tag:blogger.com,1999:blog-11790693661841693682024-03-15T20:09:42.509-05:00Reiki in the Prairie LLC Reiki in the Prairie LLC South Dakota, USA.
Wellness and Intuitive blog.
Teaching selfcare through Cynthia's experiences.
Cynthia Bergsbaken/certified Usui Reiki Master and author of the Wellness and Intuitive blog.
Author of "Memoirs of a Spiritual Healer"
On Amazon & Google Play Books.
Author of children's video books.
***All original content is copyrighted 2015 by Cynthia Bergsbaken/
Reiki in the Prairie LLC. All rights reserved.
Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.comBlogger214125tag:blogger.com,1999:blog-1179069366184169368.post-25977028480410056782024-02-23T12:01:00.006-06:002024-03-04T10:40:51.403-06:00After Workout Snack<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbYQzaPnfsqJS1EN6SGfh6YAMIH-oqULazkJGrT7tyvhk8ZsL8nhSm1mI4pQL8cPsTsSgu36cl0Z7WYW8cKpeaMXE8zswoQo9HJ-Higo6LUaAEJgiqWzVVg1FZ-4OU8AwQQp-9V23nvweo4gk3pWh7uoxZzFfs7UBcr-l_1MoqborCVzlOqR-uE_mgoOI/s1536/Facebook%20photo%201536%20x%201180%20(5).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1180" data-original-width="1536" height="492" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbYQzaPnfsqJS1EN6SGfh6YAMIH-oqULazkJGrT7tyvhk8ZsL8nhSm1mI4pQL8cPsTsSgu36cl0Z7WYW8cKpeaMXE8zswoQo9HJ-Higo6LUaAEJgiqWzVVg1FZ-4OU8AwQQp-9V23nvweo4gk3pWh7uoxZzFfs7UBcr-l_1MoqborCVzlOqR-uE_mgoOI/w640-h492/Facebook%20photo%201536%20x%201180%20(5).png" width="640" /></a></div><br /><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1xi40s4hF_Vl0yC_CH5PuhknRZdngWT6YeiwOFndsCpftDSIdCx0JGATs9Qz3qgEqVOVj5MSZOA9CYy5XOBpG6gUZUEx6Z9NYubJXwFaelgPPS3bVAKMFegTPwGxpLVLPLaslPTxXTy7AiAH9Y_xw8udsU26dKQJiXKEEC4-P3iLetez8IDnLBmKrjIY/s1536/Facebook%20photo%201536%20x%201180%20(2).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1180" data-original-width="1536" height="493" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1xi40s4hF_Vl0yC_CH5PuhknRZdngWT6YeiwOFndsCpftDSIdCx0JGATs9Qz3qgEqVOVj5MSZOA9CYy5XOBpG6gUZUEx6Z9NYubJXwFaelgPPS3bVAKMFegTPwGxpLVLPLaslPTxXTy7AiAH9Y_xw8udsU26dKQJiXKEEC4-P3iLetez8IDnLBmKrjIY/w640-h493/Facebook%20photo%201536%20x%201180%20(2).png" width="640" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7VSZNvTVU9KvBV5n_wPeItdpFUcvtJnC1V_k3J-m7CdVkPuD0VPr4xJ-_ktYYWvVn_pfsZYLNL3RaACkI34sbnD8DCxWzbhDi_OB2HYrcuwHoevOioU-yiGPynEikvG3hEutYHM9Dmgj_s_pqUAc6VOqjWSIhzaBH2vgAF6fejj6cz4yyDF7qlsMrmpk/s1536/Facebook%20photo%201536%20x%201180%20(3).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1180" data-original-width="1536" height="492" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7VSZNvTVU9KvBV5n_wPeItdpFUcvtJnC1V_k3J-m7CdVkPuD0VPr4xJ-_ktYYWvVn_pfsZYLNL3RaACkI34sbnD8DCxWzbhDi_OB2HYrcuwHoevOioU-yiGPynEikvG3hEutYHM9Dmgj_s_pqUAc6VOqjWSIhzaBH2vgAF6fejj6cz4yyDF7qlsMrmpk/w640-h492/Facebook%20photo%201536%20x%201180%20(3).png" width="640" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">After workouts, our bodies are a bit depleted of water and minerals.</div><div class="separator" style="clear: both; text-align: center;">In order to help our muscles to buildup and to help us feel more energized, we need protein consumption within 30 minutes after our exercise.</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEFyCr7gfMdTG00YmNP_PjzyLTcvKxJ6fmxAvazFbCummCJKxg3-9KPgEsF93mstgTe_PsYlYg3qCZDVpEC8fFv8_BhyoWhqcKULHKIcVWG6W8uAQOcFFYWRNR_3RWkyd95AyvjK7JLWvtQbsYmOqR6vQZmLYENrWHLl6Bw4L205sSou_NOlhRPcCOoX0/s1536/Facebook%20photo%201536%20x%201180%20(4).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1180" data-original-width="1536" height="492" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEFyCr7gfMdTG00YmNP_PjzyLTcvKxJ6fmxAvazFbCummCJKxg3-9KPgEsF93mstgTe_PsYlYg3qCZDVpEC8fFv8_BhyoWhqcKULHKIcVWG6W8uAQOcFFYWRNR_3RWkyd95AyvjK7JLWvtQbsYmOqR6vQZmLYENrWHLl6Bw4L205sSou_NOlhRPcCOoX0/w640-h492/Facebook%20photo%201536%20x%201180%20(4).png" width="640" /></a></div><div><br /></div><div><br /></div>Note, if you do not drink animal products such as Kefir, yogurt, milk, try purchasing a vegetarian yogurt. Just make sure it has not been sweetened. Why? Because the stores place refined sugar and way too much of it in the yogurts.<div>Try to purchase plain yogurt with lower milk fat such as 1-2% yogurt. I believe there are almond milk yogurts out there and I'm sure there are others as well. <br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div>By Cynthia Bergsbaken, Reiki Master of Reiki in the Prairie LLC<div><br /></div><div><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal;"><b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Disclaimer</span></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> by Reiki in the Prairie LLC and Cynthia Bergsbaken copyright 2015<o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">I am not a psychologist, psychiatrist, or medical doctor. These articles I have written, are from reading and experiencing them. Many of these articles are my own experiences with my own inventions to heal as well.<o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">If you have a medical condition-physically/mentally/emotionally, please see a qualified medical doctor. Do not substitute my articles for proper medical care. You are too important to the world.<o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">I have used all procedures I have written about and have found them to be helpful as tools to help myself become a better person. I am sharing them with you because used as a tool, they are helpful in Shadow working on ourselves. (Shadow working is healing our inner shadows that are unconscious or subconscious. Inner shadows are our belief systems, our thoughts, our behaviors, our life experiences.)<o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">I created this blog for my Reiki clients originally. Combining these tools with Reiki creates a happy, healthy person. These tools, when used alone are also beneficial!<o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><span style="color: #050505; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> </span></p><p class="MsoNormal" style="color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> </span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"> </span></p><p class="MsoNormal" style="color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 5pt;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><br /></span></p></div><div><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><br /></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p></p></div></div>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-76666762459467882832024-02-16T15:01:00.003-06:002024-03-04T10:40:30.907-06:00Fighting<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiopcriHXAaKrXVcWSkQWTX13rvkZt1CyAbZGksrThJ4tIWptBaZI8ui8BCzkjUQlAVdIJ0RqDi99MBlk0CiP9E7362o6775PTGJSRI6JT3YUA1Y7p8qu2s8SzRkDv-KINhosY9WYfaVbHPdfWX_zHQUzcs2fUr-4tX5ihKutpQoWm8dVRvBlC1dQgi3Xk/s1080/cynthiabergsbakenart.com%20(91).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiopcriHXAaKrXVcWSkQWTX13rvkZt1CyAbZGksrThJ4tIWptBaZI8ui8BCzkjUQlAVdIJ0RqDi99MBlk0CiP9E7362o6775PTGJSRI6JT3YUA1Y7p8qu2s8SzRkDv-KINhosY9WYfaVbHPdfWX_zHQUzcs2fUr-4tX5ihKutpQoWm8dVRvBlC1dQgi3Xk/w640-h640/cynthiabergsbakenart.com%20(91).png" width="640" /></a></div><p></p><div><span data-canva-clipboard="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"></span><p>"Are we projecting our own emotions of
inner-conflict (fighting within oneself) upon others when we repeatedly pick fights with others?"</p><p>Something to think about.</p><p><br /></p><p>By Cynthia Bergsbaken</p><p><br /></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal;"><b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Disclaimer</span></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> by Reiki in the Prairie LLC and Cynthia Bergsbaken copyright 2015<o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">I am not a psychologist, psychiatrist, or medical doctor. These articles I have written, are from reading and experiencing them. Many of these articles are my own experiences with my own inventions to heal as well.<o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">If you have a medical condition-physically/mentally/emotionally, please see a qualified medical doctor. Do not substitute my articles for proper medical care. You are too important to the world.<o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">I have used all procedures I have written about and have found them to be helpful as tools to help myself become a better person. I am sharing them with you because used as a tool, they are helpful in Shadow working on ourselves. (Shadow working is healing our inner shadows that are unconscious or subconscious. Inner shadows are our belief systems, our thoughts, our behaviors, our life experiences.)<o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">I created this blog for my Reiki clients originally. Combining these tools with Reiki creates a happy, healthy person. These tools, when used alone are also beneficial!<o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><span style="color: #050505; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> </span></p><p class="MsoNormal" style="color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> </span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"> </span></p><p class="MsoNormal" style="color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 5pt;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><br /></span></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><br /></div></div>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-13174064012614860512024-01-22T10:09:00.001-06:002024-01-22T10:09:03.247-06:00When We...<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoUnkinzqptHtPk1XN_fjQlf5wEoHhJ3CYJ2cvpBoEtQRD_bbddnlF38K0GFMZ3_tl03Pfcnf09TCfzMshGYGjZY5WMyqYhXryqbkjzgcLzy-VtWuleZLZJygxOkeyBH1kzNNX0Ml1_8q4UZA33Y9fnSdqT_ofNIDGqD7Rl9Zpf3vECRsJfoiR7D7VKnY/s1080/_instagram%20-%202020-06-05T103816.581.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoUnkinzqptHtPk1XN_fjQlf5wEoHhJ3CYJ2cvpBoEtQRD_bbddnlF38K0GFMZ3_tl03Pfcnf09TCfzMshGYGjZY5WMyqYhXryqbkjzgcLzy-VtWuleZLZJygxOkeyBH1kzNNX0Ml1_8q4UZA33Y9fnSdqT_ofNIDGqD7Rl9Zpf3vECRsJfoiR7D7VKnY/w640-h640/_instagram%20-%202020-06-05T103816.581.png" width="640" /></a></div><br /><p></p><p>"When we judge, blame, shame others, we need to look within ourselves and heal the part of us that is in need of love." </p><p> -Cynthia Bergsbaken</p><p><br /></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: left;"><b><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Disclaimer</span></b><span style="font-family: "Times New Roman", serif; font-size: 12pt;"> by Reiki in the Prairie LLC and Cynthia Bergsbaken copyright 2015</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: left;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I am not a psychologist, psychiatrist, or medical doctor. These articles I have written, are from reading and experiencing them. Many of these articles are my own experiences with my own inventions to heal as well.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: left;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">If you have a medical condition-physically/mentally/emotionally, please see a qualified medical doctor. Do not substitute my articles for proper medical care. You are too important to the world.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: left;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I have used all procedures I have written about and have found them to be helpful as tools to help myself become a better person. I am sharing them with you because used as a tool, they are helpful in Shadow working on ourselves. (Shadow working is healing our inner shadows that are unconscious or subconscious. Inner shadows are our belief systems, our thoughts, our behaviors, our life experiences.)<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: left;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I created this blog for my Reiki clients originally. Combining these tools with Reiki creates a happy, healthy person. These tools, when used alone are also beneficial!</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: left;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><br /></span></i></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: left;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto; text-align: left;"><b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera.</span></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-21165994596603376422024-01-09T12:05:00.005-06:002024-01-14T13:00:52.742-06:00Foundation Needed<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4bCXNNTpx4awu7QAiweSPG7yK8fiTq43QlQcWrgH6wpMWQ5A4HMkx9rzB88QayptngHZY-aH3RZwB59hx6g67ZiHpA5bogNPvea2bWDcBYfsxmDzIzEGckaBIl3H82IhaesbP9Gn4GKJyOKw3QWX3DJyOd-sIWKYMgIJXTQYRpslfxkNy9OrvkuXOR_k/s1080/Cynthia%20Bergsbaken%20-%202024-01-09T104936.202.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4bCXNNTpx4awu7QAiweSPG7yK8fiTq43QlQcWrgH6wpMWQ5A4HMkx9rzB88QayptngHZY-aH3RZwB59hx6g67ZiHpA5bogNPvea2bWDcBYfsxmDzIzEGckaBIl3H82IhaesbP9Gn4GKJyOKw3QWX3DJyOd-sIWKYMgIJXTQYRpslfxkNy9OrvkuXOR_k/w400-h400/Cynthia%20Bergsbaken%20-%202024-01-09T104936.202.png" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><i>Follow your dream.</i></div><p></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in; text-align: center;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"><i>But make sure you have laid down a solid foundation for it before you
bring it to the public.</i><o:p></o:p></span></p><div class="separator" style="clear: both; text-align: center;">
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">What does this mean?<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">When I first started my coursework for Reiki 1, I and my classmates were taught this class for 1 month. We had homework every week
and we had class meetups every week with teaching and questions included. At the end of our Reiki 1 class, we were
tested on all what we were taught. If we did not pass, we did not receive our certificate. No certificate, no Reiki 2 class.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">Our teacher provided us with a <b>solid foundation to start our
Reiki journey.</b><o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">When I finished my coursework/ Reiki 1-Reiki 3 (Master-practitioner), I
had placed about 1.5-2 years into learning the Reiki practice. The coursework
itself is not hard. But it is <i>practice</i> and <i>experience</i> one
needs to have to be able to bring a solid, knowledgeable Reiki session to the others.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">But not only is this solid Reiki foundation needed in spiritual healing, but a good foundation
in:<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">-Healing oneself from their emotional pain so as not to project it on to
others during the Reiki session.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">-Understanding oneself, through and through. Thus, you do not take on your client's energy.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">-Having a quality <i>self-care </i>practice in place. This provides the
practitioner with self-love and a high energy vibration to offer the client.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span style="font-family: "Times New Roman", serif; font-size: 12pt;"> </span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">How one treats themself, is how that person will treat others.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">When a Reiki practitioner/ Reiki Master practitioner works with others,
they need to:<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">- Understand how to<b> listen to the client. </b><o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">-How to talk with the client. <o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">-Have a good understanding of how energy in the human body works.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">-Have a good understanding of human emotions. After all, human
emotions/energy are at the root of many problems in the human body and human relationships.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">-Have compassion and forgiveness for oneself and others.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">-Have a understanding of death and the process.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">- How to talk about death.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span style="font-family: "Times New Roman", serif; font-size: 12pt;"> </span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">Working with the public in a spiritual healing modality means the Reiki
practitioner/ Reiki Master-practitioner has a great responsibility. People's
health, whether physical, emotional, or spiritual is important. A good foundation is required for a spiritual
healer.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">Ego has no place in healing modalities.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">Through the years, I have observed Reiki classes being offered over 1
weekend. <o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><i><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">Friday and Saturday, learn all the Reiki classes and be accredited as a
Reiki Master teacher!!!!</span></i><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"><o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">No experience and no practice in this spiritual healer who is in the
public teaching and healing others.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">There is a lack of a solid Reiki foundation and understanding in this
practitioner due to the "quick certification."<o:p></o:p></span></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">These types of dream foundations are seen in other areas also.</span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><b><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">"With power comes great responsibility!"</span></b><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> * A quote from Spiderman's
uncle in the Marvel comics/movie.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">These words ring true.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">I, myself, have studied subjects in human emotions (psychology), human emotional pain, death, spiritual, metaphysical, microbiology, food/diet/healing, and physical health. <o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">I have studied some ancient and present-day religions as well. <o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">I still feel the need to study more to help in my own healing process and in providing quality Reiki to others.<o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><i><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">Learning is a process, and it is a never-ending process.</span></i><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"><o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><i><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">What we bring into this world and to others will always be there in one
form or another. </span></i></p><p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><i><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">We are responsible for what we create for ourselves and
others in this life.</span></i><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"><o:p></o:p></span></p>
<p align="center" class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">So, follow your dream, but make sure you create a solid foundation in it
before you bring it to the public.<o:p></o:p></span></p></div><p></p><div class="separator" style="clear: both; text-align: center;">By Cynthia Bergsbaken, Reiki Master-practitioner of Reiki in the Prairie LLC</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: left;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> </span><b><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Disclaimer</span></b><span style="font-family: "Times New Roman", serif; font-size: 12pt;"> by Reiki in the Prairie LLC and Cynthia Bergsbaken copyright 2015</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: left;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I am not a psychologist, psychiatrist, or medical doctor. These articles I have written, are from reading and experiencing them. Many of these articles are my own experiences with my own inventions to heal as well.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: left;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">If you have a medical condition-physically/mentally/emotionally, please see a qualified medical doctor. Do not substitute my articles for proper medical care. You are too important to the world.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: left;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I have used all procedures I have written about and have found them to be helpful as tools to help myself become a better person. I am sharing them with you because used as a tool, they are helpful in Shadow working on ourselves. (Shadow working is healing our inner shadows that are unconscious or subconscious. Inner shadows are our belief systems, our thoughts, our behaviors, our life experiences.)<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: left;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I created this blog for my Reiki clients originally. Combining these tools with Reiki creates a happy, healthy person. These tools, when used alone are also beneficial!</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: left;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><br /></span></i></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; text-align: left;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto; text-align: left;"><b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera.</span></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-27296167944786729782023-12-28T10:17:00.000-06:002023-12-28T10:17:08.187-06:00Spread Love<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwYjywHGhenkbFu3jA8wrcKqM4rlP8A4rKRMgPrwcGdMMivTLi4QH2BecRw66hJe6-jGnzEup0fgzU6bD_UIDYhiTWnG_CkE4rE1qut3tHTe_kJBy9s8faHmBDJBoSYvm8yJ-cqeEVmd7kLb1dA9zcqvlDHe0yTLp1zT3pBGE0aYE2olKjISXYEW0DHVI/s1080/Cynthia%20Bergsbaken%20-%202023-12-28T095913.713.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwYjywHGhenkbFu3jA8wrcKqM4rlP8A4rKRMgPrwcGdMMivTLi4QH2BecRw66hJe6-jGnzEup0fgzU6bD_UIDYhiTWnG_CkE4rE1qut3tHTe_kJBy9s8faHmBDJBoSYvm8yJ-cqeEVmd7kLb1dA9zcqvlDHe0yTLp1zT3pBGE0aYE2olKjISXYEW0DHVI/w640-h640/Cynthia%20Bergsbaken%20-%202023-12-28T095913.713.png" width="640" /></a></div><br /><p></p><p><span style="white-space-collapse: preserve;">When we fight for what we believe in using negativity, we promote fear. </span></p><span style="white-space-collapse: preserve;">Thus fear is quickly passed from person to person, bringing about a surplus of dark, heavy energy/fear into the world.</span><br /><br /><span style="white-space-collapse: preserve;">When we fight for what we believe in using positivity, we promote love. Thus love is quickly passed from person to person, bringing about a surplus of light, uplifting energy/love into the world, displacing fear.</span><div><span style="white-space-collapse: preserve;"><br />Some quick definitions-</span></div><div><span style="white-space-collapse: preserve;"><br />Fear/negativity:</span><br /><span style="white-space-collapse: preserve;">-anger/frustration/rage</span><br /><span style="white-space-collapse: preserve;">-hate</span><br /><span style="white-space-collapse: preserve;">-jealousy</span><br /><span style="white-space-collapse: preserve;">-bitterness</span><br /><span style="white-space-collapse: preserve;">-distrust</span><br /><span style="white-space-collapse: preserve;">-worry</span><br /><span style="white-space-collapse: preserve;">-misery</span><br /><span style="white-space-collapse: preserve;">-depression</span><br /><br /><span style="white-space-collapse: preserve;">Love/positivity:</span><br /><span style="white-space-collapse: preserve;">-joy</span><br /><span style="white-space-collapse: preserve;">-calm</span><br /><span style="white-space-collapse: preserve;">-eager</span><br /><span style="white-space-collapse: preserve;">-forgiving</span><br /><span style="white-space-collapse: preserve;">-silly</span><br /><span style="white-space-collapse: preserve;">-tender</span><br /><span style="white-space-collapse: preserve;">-supportive</span><br /><span style="white-space-collapse: preserve;">-grateful</span><br /><span style="white-space-collapse: preserve;">-loyal</span><br /><span style="white-space-collapse: preserve;">-peaceful</span><br /><span style="white-space-collapse: preserve;">-respected</span></div><div><span style="white-space-collapse: preserve;"><br />Being aware allows us to change the energy in the world from fear to love. </span></div><div><span style="white-space-collapse: preserve;">Being aware of how we think and act in the world allows us to change ourselves first. When we allow ourselves to change our thinking and actions to positive ones, we change our own energy that surrounds and protects us (aura) to a more light and positive energy. When we connect to others and hold our energy in this higher energy, we help others to raise their energy as well.</span></div><div><span style="white-space-collapse: preserve;">Thus, we are able to spread positivity throughout the world, one by one.</span></div><div><span style="white-space-collapse: preserve;">By Cynthia Bergsbaken/Reiki in the Prairie LLC , December 28, 2023</span></div><div><span style="white-space-collapse: preserve;"><br /></span><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Disclaimer</span></b><span style="font-family: "Times New Roman", serif; font-size: 12pt;"> by Reiki in the Prairie LLC and Cynthia Bergsbaken copyright 2015<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I am not a psychologist, psychiatrist, or medical doctor. These articles I have written, are from reading and experiencing them. Many of these articles are my own experiences with my own inventions to heal as well.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">If you have a medical condition-physically/mentally/emotionally, please see a qualified medical doctor. Do not substitute my articles for proper medical care. You are too important to the world.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I have used all procedures I have written about and have found them to be helpful as tools to help myself become a better person. I am sharing them with you because used as a tool, they are helpful in Shadow working on ourselves. (Shadow working is healing our inner shadows that are unconscious or subconscious. Inner shadows are our belief systems, our thoughts, our behaviors, our life experiences.)<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I created this blog for my Reiki clients originally. Combining these tools with Reiki creates a happy, healthy person. These tools, when used alone are also beneficial!</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> </span><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera.</span></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p><p class="MsoNormal"><o:p> </o:p></p><span class="x7l2uk3 xt0e3qv" style="white-space-collapse: preserve;">#fightingforwhatyoubelievein</span><span style="white-space-collapse: preserve;"> </span><span class="x7l2uk3 xt0e3qv" style="white-space-collapse: preserve;">#fearvslove</span><span style="white-space-collapse: preserve;"> </span><span class="x7l2uk3 xt0e3qv" style="white-space-collapse: preserve;">#passions</span><span style="white-space-collapse: preserve;"> </span><span class="x7l2uk3 xt0e3qv" style="white-space-collapse: preserve;">#fighting</span><span style="white-space-collapse: preserve;"> </span><span class="x7l2uk3 xt0e3qv" style="white-space-collapse: preserve;">#war</span><span style="white-space-collapse: preserve;"> </span><span class="x7l2uk3 xt0e3qv" style="white-space-collapse: preserve;">#supportingothers</span><span style="white-space-collapse: preserve;"> </span><span class="x7l2uk3 xt0e3qv" style="white-space-collapse: preserve;">#negativityvspositivity</span><span style="white-space-collapse: preserve;"> </span></div>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-47283341327469989852023-11-30T13:28:00.009-06:002024-03-04T10:39:52.354-06:00Who Are You? Duped!<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcm3GMP2jhHkXPWRDI1_quPeRUG2dKnwY5CM64M_OYhSK-D0btNpgIN4gkKz-fio1H_FRs-zzWJLF8_TmWxip67oLPy4FaCPNfsMRCx9C7yZA1_wfwa3SIybSUg7lJv3zXBuGZtB_NR-EAsG75VZcJlEqJsmbNCZr5m6w0L-nB-LPeH6zn91OTr9Y_vDA/s2048/Cynthia%20Bergsbaken%20(63).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcm3GMP2jhHkXPWRDI1_quPeRUG2dKnwY5CM64M_OYhSK-D0btNpgIN4gkKz-fio1H_FRs-zzWJLF8_TmWxip67oLPy4FaCPNfsMRCx9C7yZA1_wfwa3SIybSUg7lJv3zXBuGZtB_NR-EAsG75VZcJlEqJsmbNCZr5m6w0L-nB-LPeH6zn91OTr9Y_vDA/w400-h300/Cynthia%20Bergsbaken%20(63).png" width="400" /></a></div><br /><p></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dyHn3ILZ537kFZmMVehnxMJ-lvvhtT0x0W2KRN0Hx3WtvjR9RBGOFCXiZ2KYbjprO0iE0sbkULKvOrJfSDIWQ' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /><p class="MsoNormal">Everything is made of energy. People’s physical bodies,
their emotions and their Divine spirit are all energy.</p><p class="MsoNormal"><o:p></o:p></p>
<p class="MsoNormal">Each person has unique energy to them. Their energy will
project to other people letting others know who you are. If you live life on
the dark side, your energy projected will let others know.<o:p></o:p></p>
<p class="MsoNormal">If you live life on the light side, again, your energy will
be projected to others letting them know this.<o:p></o:p></p>
<p class="MsoNormal">Each time we are around other people, we go into an “energetic
dance.”<span style="mso-spacerun: yes;"> </span>If a person with a stronger belief
is near another person who has a weaker belief on the same subject, the
stronger belief will prevail in the “energetic dance.” The weaker belief maybe
changed to what the stronger belief is. <o:p></o:p></p>
<p class="MsoNormal">People are constantly exchanging energy with each other, whether
in person or on the internet. People will either subconsciously or consciously
be able to read the energy that is being projected out to them or near them. <o:p></o:p></p>
<p class="MsoNormal">So, this brings me to the thought of celebrities and other
people who hire others to run their social media sites or any other internet
sites.<o:p></o:p></p>
<p class="MsoNormal">Like I said, each person projects off their energy, 24/7. <o:p></o:p></p>
<p class="MsoNormal">So, if someone hires another person to run their social
media sites, the social media site will be the hired person’s energy! There
will be pictures and quotes of the celebrity or person that will also project their
energy. And so, the energy being projected off of an internet site or social
media profile <b>will be a combination </b>of the one who is running it and the
one who it’s about.<o:p></o:p></p>
<p class="MsoNormal">Understanding this, I would think it is very important to
understand all about the person you have hired to run your sites.<o:p></o:p></p>
<p class="MsoNormal">Their energy is being projected off as well as the one who
the site is about. If the hired person has some “negative aspects” about them,
their energy may push people away from your site.<o:p></o:p></p>
<p class="MsoNormal">Depending on the hired person’s energy, their energy may
project feelings and ideas that are not inline with the celebrity, person, or
company.<o:p></o:p></p>
<p class="MsoNormal">This would be important more so for people, celebrities, and
companies who need to have a large following. <o:p></o:p></p>
<p class="MsoNormal">I know I’ve gone on to celebrity’s social media sites off
and on. I’m aware of energy and so when I visited these sites, I noticed some
different energy signatures.<o:p></o:p></p>
<p class="MsoNormal"><span style="mso-spacerun: yes;"> </span>At first, I stopped
following these people, because I felt anger, rage, manipulation, etc., being
projected off of their sites. But then I started realizing many celebrity sites
are not run by them. And so, the energy I picked up on could have been the one
who manages it or a combination.<o:p></o:p></p>
<p class="MsoNormal"><span style="mso-spacerun: yes;"> </span>And so, I stuck
around a bit longer to check closer. Sure enough, the celebrity has a
completely different energy signature. In some cases, it was the celebrity
projecting off the anger/rage.<o:p></o:p></p>
<p class="MsoNormal">If a person has hired another person to run their internet
sites to cover up their own negative aspects, it will still be picked up by
others.<o:p></o:p></p>
<p class="MsoNormal">Most people are unaware they can pick up on others’ energy,
let alone understand what they are feeling. <o:p></o:p></p>
<p class="MsoNormal">Bottom line here is, if possible, write, manage, and run your
own internet sites. <o:p></o:p></p>
<p class="MsoNormal">Otherwise, you may lose out when it comes to your followers
and people interested in learning and understanding more about you as a person,
celebrity, <span style="mso-spacerun: yes;"> </span>business, and your beliefs.<o:p></o:p></p>
<p class="MsoNormal">By Cynthia Bergsbaken, Reiki Master of Reiki in the Prairie
LLC, November 30, 2023.<o:p></o:p></p><p class="MsoNormal"><br /></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Disclaimer</span></b><span style="font-family: "Times New Roman", serif; font-size: 12pt;"> by Reiki in the Prairie LLC and Cynthia Bergsbaken copyright 2015<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I am not a psychologist, psychiatrist, or medical doctor. These articles I have written, are from reading and experiencing them. Many of these articles are my own experiences with my own inventions to heal as well.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">If you have a medical condition-physically/mentally/emotionally, please see a qualified medical doctor. Do not substitute my articles for proper medical care. You are too important to the world.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I have used all procedures I have written about and have found them to be helpful as tools to help myself become a better person. I am sharing them with you because used as a tool, they are helpful in Shadow working on ourselves. (Shadow working is healing our inner shadows that are unconscious or subconscious. Inner shadows are our belief systems, our thoughts, our behaviors, our life experiences.)<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I created this blog for my Reiki clients originally. Combining these tools with Reiki creates a happy, healthy person. These tools, when used alone are also beneficial!</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> </span><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera.</span></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p><p class="MsoNormal"><o:p> </o:p></p><p class="MsoNormal"><br /></p>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-71958795503211117202023-09-21T11:47:00.003-05:002023-09-21T12:08:30.136-05:00Golden Milk<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjt4pvBdbGn5XHeyNVmFEtk2Ng4SNFMQNUchYYzuIHYLnkiNqaE9xLQGQG3EP7VsA_Zc5nSjiCdS8wDhpOG4oS1_7pM8IMiawV4ygwvpP7NWq0mml4NftDJqlRG_SN798eJhke8QaAx2YogAN7FarwdhyZWojbCsQZXZeN7Yz975e9K5Ifcxq_XwtUlbI/s1080/Instagram%20Post%20-%202023-09-21T110038.744.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjt4pvBdbGn5XHeyNVmFEtk2Ng4SNFMQNUchYYzuIHYLnkiNqaE9xLQGQG3EP7VsA_Zc5nSjiCdS8wDhpOG4oS1_7pM8IMiawV4ygwvpP7NWq0mml4NftDJqlRG_SN798eJhke8QaAx2YogAN7FarwdhyZWojbCsQZXZeN7Yz975e9K5Ifcxq_XwtUlbI/w400-h400/Instagram%20Post%20-%202023-09-21T110038.744.png" width="400" /></a></div><br /><p></p><p>What is Golden milk and why should I care?</p><p><br /></p><p>Golden milk is also called Turmeric milk.</p><p>Golden milk was is used in Ayurveda healing in India. </p><p>Definition of Ayurveda- <a href="https://en.wikipedia.org/wiki/Ayurveda">https://en.wikipedia.org/wiki/Ayurveda</a></p><p>Golden milk is made like tea, except you use milk instead of water (any type of milk you'd like), and a mixture of spices consisting of: Cinnamon ( I use Ceylon cinnamon, which is better for health.), Green Cardamon, Black Pepper, Ginger, and of course Turmeric.</p><p><br /></p><p>Talk about health benefits!! We all can use some added health benefits such as supporting and protecting our cells in our body.</p><p>Ceylon cinnamon is full of:</p><p></p><ul style="text-align: left;"><li>Antioxidants</li><li>Manganese</li><li>Vitamins A and K</li><li>Potassium</li><li>Zinc</li><li>Magnesium</li></ul> <a href="https://www.webmd.com/diet/health-benefits-ceylon-cinnamon#:~:text=Ceylon%20cinnamon%20is%20full%20of,and%20help%20repair%20your%20bones.">https://www.webmd.com/diet/health-benefits-ceylon-cinnamon#:~:text=Ceylon%20cinnamon%20is%20full%20of,and%20help%20repair%20your%20bones.</a><br /><br /><p></p><p>Green Cardamon is full of:</p><p></p><ul style="text-align: left;"><li>Vitamin C</li><li>Riboflavin</li><li>Magnesium</li><li>Niacin</li><li>Potassium</li></ul><a href="https://www.webmd.com/diet/health-benefits-cardamom#:~:text=Cardamom%20can%20ease%20inflammation%20and,Keep%20your%20blood%20pressure%20healthy">https://www.webmd.com/diet/health-benefits-cardamom#:~:text=Cardamom%20can%20ease%20inflammation%20and,Keep%20your%20blood%20pressure%20healthy</a>.<p></p><p><br /></p><p>Black Pepper is full of:</p><p>Vitamins K, E,A, B1, B2, B5, B6, Manganese, Copper, iron, calcium, phosphorus, potassium, selenium, zinc, and chromium! Wow.</p><p>Black pepper acts like a catalyst for other ingredients.</p><p><a href="https://www.webmd.com/diet/health-benefits-black-pepper"> https://www.webmd.com/diet/health-benefits-black-pepper</a></p><p><br /></p><p>Ginger is full of:</p><p></p><ul style="text-align: left;"><li>Potassium</li><li>Vitamin C</li><li>Magnesium</li></ul>Ginger helps a lot.<p></p><p><a href="https://www.healthline.com/nutrition/11-proven-benefits-of-ginger">https://www.healthline.com/nutrition/11-proven-benefits-of-ginger</a></p><p><br /></p><p>Turmeric is full of:</p><p></p><ul style="text-align: left;"><li>Too numerous to write here.</li></ul><a href="https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=76&contentid=02043-2">https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=76&contentid=02043-2</a><p></p><p><br /></p><p>All these ingredients are anti-inflammatory!!!</p><p>Drink this in place of your hot cocoa. At times, we do not want cocoa/chocolate. Make this for yourself instead. So many health benefits!</p><p><br /></p><p><b><span style="font-size: medium;">Making Golden Milk</span></b></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHxWUlGVb9IH9zZrTgC32Hwh_4opHntoF6ScuQ8UDQvt6yvfTePVJ5FLb6imSyQyoDoUH3hUeWKiqStZ79zoF13OrAc3qMVa5c_y2AxtkThyUsZkWL6WfRg8kClfBfMJDxMFVjt5JSqfUIQLRRWrDZSNenpeNQRSxL99Dp9SDzlHv2ZhfWYNldfBeG1RE/s1080/Instagram%20Post%20-%202023-09-21T105640.814.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHxWUlGVb9IH9zZrTgC32Hwh_4opHntoF6ScuQ8UDQvt6yvfTePVJ5FLb6imSyQyoDoUH3hUeWKiqStZ79zoF13OrAc3qMVa5c_y2AxtkThyUsZkWL6WfRg8kClfBfMJDxMFVjt5JSqfUIQLRRWrDZSNenpeNQRSxL99Dp9SDzlHv2ZhfWYNldfBeG1RE/w400-h400/Instagram%20Post%20-%202023-09-21T105640.814.png" width="400" /></a></div><br /><p></p><ul style="text-align: left;"><li>Make sure you use fresh, dried spices. Old spices will not give as much flavor and they will not have as much health benefit.</li></ul><div><br /></div><div><ul style="text-align: left;"><li>Make sure to use quality spices. The very inexpensive spices may not be the high quality you're looking for.</li></ul><div><br /></div></div><div><ul style="text-align: left;"><li>Measure out your spices and lightly toast until fragrant.</li></ul><br /><div><br /></div></div><div><ul style="text-align: left;"><li>Steep in a paper tea bag or cloth in your warm milk. This way the texture of spices will not remain in your milk. (Any milk you desire: goat, sheep, coconut milk, etc.)</li></ul><div><br /></div></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD148pbIFpnxLM_hYDcIflvLfu6kr2k_7s8rPBOJzVaa_NAvquV52ngpd0unoNzqTHx0O9pEJZpdTHCbHSOC6OG6cMAAGpuQKj2RnSsNlZQzidO_b2-YgGwTu--tozY9zTzsV34Mfld-8tQVNFJeG0qtH7gboOcg6D91LHFNPClYmDpxXa2fKk8tho50M/s1080/Instagram%20Post%20-%202023-09-21T105904.212.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD148pbIFpnxLM_hYDcIflvLfu6kr2k_7s8rPBOJzVaa_NAvquV52ngpd0unoNzqTHx0O9pEJZpdTHCbHSOC6OG6cMAAGpuQKj2RnSsNlZQzidO_b2-YgGwTu--tozY9zTzsV34Mfld-8tQVNFJeG0qtH7gboOcg6D91LHFNPClYmDpxXa2fKk8tho50M/w400-h400/Instagram%20Post%20-%202023-09-21T105904.212.png" width="400" /></a></div><ul style="text-align: left;"><li>Add a sweetener to your milk. Honey, date syrup, etc. (Remember, milk has a lot of natural sugar in it, so you may want to go light on adding sweetener.)</li></ul><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitSSvqWosy7iz6r_rXRtYJUnoFzqpboCXBYmzZMCwpAkBQJR6YJUte8rtNyk89E8VUIqLHiTuzl78eKMRu4br9NUaEJKDPthYs7MyTF2-iIAl8gEkie2JE29HewOc788lSBu-3TQo2QcujEnQRVjkGk3kzMPOcrFmifK2hOrNWeQjwR6pNt6mrQZfhdcc/s1080/Instagram%20Post%20-%202023-09-21T110038.744.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitSSvqWosy7iz6r_rXRtYJUnoFzqpboCXBYmzZMCwpAkBQJR6YJUte8rtNyk89E8VUIqLHiTuzl78eKMRu4br9NUaEJKDPthYs7MyTF2-iIAl8gEkie2JE29HewOc788lSBu-3TQo2QcujEnQRVjkGk3kzMPOcrFmifK2hOrNWeQjwR6pNt6mrQZfhdcc/w400-h400/Instagram%20Post%20-%202023-09-21T110038.744.png" width="400" /></a></div><br /><div><br /></div></div><div>You're done! Drink up and enjoy the taste and health benefits.</div><div><br /></div><div>Here is a recipe similar to mine. It is healthier and inexpensive to make your own, rather than buy it.</div><div>It is healthier because you know what you have put in the recipe.</div><div><a href="https://www.masterclass.com/articles/golden-milk-recipe">https://www.masterclass.com/articles/golden-milk-recipe</a></div><div><br /></div><div><a href="https://www.webmd.com/diet/golden-milk-health-benefits">https://www.webmd.com/diet/golden-milk-health-benefits</a></div><div><br /></div><div>By Cynthia Bergsbaken/Reiki in the Prairie LLC</div><div>September 21, 2023</div><div><br /></div><p></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Disclaimer</span></b><span style="font-family: "Times New Roman", serif; font-size: 12pt;"> by Reiki in the Prairie LLC and Cynthia Bergsbaken copyright 2015<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I am not a psychologist, psychiatrist, or medical doctor. These articles I have written, are from reading and experiencing them. Many of these articles are my own experiences with my own inventions to heal as well.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">If you have a medical condition-physically/mentally/emotionally, please see a qualified medical doctor. Do not substitute my articles for proper medical care. You are too important to the world.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I have used all procedures I have written about and have found them to be helpful as tools to help myself become a better person. I am sharing them with you because used as a tool, they are helpful in Shadow working on ourselves. (Shadow working is healing our inner shadows that are unconscious or subconscious. Inner shadows are our belief systems, our thoughts, our behaviors, our life experiences.)<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I created this blog for my Reiki clients originally. Combining these tools with Reiki creates a happy, healthy person. These tools, when used alone are also beneficial!</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> </span><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera.</span></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p><p class="MsoNormal"><o:p> </o:p></p>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-67255121788477397692023-07-03T17:05:00.009-05:002023-07-03T17:56:23.932-05:00My Experience at Lowering my LDL Cholesterol <p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_S5Q9w2Mvz5sebFQLuVssdd0S3vebgxpw6PwJTxHQZRkhKmW-1Lf4m4pKWmvEG1TaRZVgUAl0QFB62cauQzH8I4OSYNc5AU56v8lZvVmQWU5naAcZJUsG5QhJ_OFUejsyA9T-Relw4VXMbIqw8zQbF5VtTmaTb040SWVef6Re81zD9iJCNBV_GlRdI8w/s1080/Instagram%20Post%20-%202023-07-03T170237.340.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_S5Q9w2Mvz5sebFQLuVssdd0S3vebgxpw6PwJTxHQZRkhKmW-1Lf4m4pKWmvEG1TaRZVgUAl0QFB62cauQzH8I4OSYNc5AU56v8lZvVmQWU5naAcZJUsG5QhJ_OFUejsyA9T-Relw4VXMbIqw8zQbF5VtTmaTb040SWVef6Re81zD9iJCNBV_GlRdI8w/w400-h400/Instagram%20Post%20-%202023-07-03T170237.340.png" width="400" /></a></div><br /><p><br /></p><p class="MsoNormal">About 2 years ago, I found out my LDL or bad cholesterol went
up to a high score. At that point, my doctor wanted me to start up with cholesterol
medicine to lower it. I am middle aged. <o:p></o:p></p>
<p class="MsoNormal">Years ago, I had elevated triglycerides. I went on to
statins, but I told myself, I will become healthier and get off of this drug.
And so, I did. I basically followed the same regiment as I talk about here.<o:p></o:p></p>
<p class="MsoNormal">From reading research on statins, statin drugs do lower your
bad cholesterol and can give some benefit. Some people will need to be on
statins due to their heart health. <span style="mso-spacerun: yes;"> </span>But I
had read there is no significant change in lowering your chances of having a
heart event even though your bad cholesterol has been lowered. Wow! <o:p></o:p></p>
<p class="MsoNormal">Years ago, I bought a series of books on women’s health
written by Christiane Northrup, M.D. (1) <o:p></o:p></p>
<p class="MsoNormal">She talked about statins, their ability to lower bad cholesterol,
side effects and research on how taking the statin did not have a big effect on
stopping any heart events even though it lowered the LDL cholesterol. <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>Side
effects such as muscle weakness, pain, fatigue, brain and nervous system
damage, liver damage, psychiatric problems, diabetes, cancer, and more. (2)<o:p></o:p></p>
<p class="MsoNormal">For myself, I try to live a life with little to no prescription
drugs added to it. My body is highly sensitive to many things, including
prescription drugs resulting in side effects.<o:p></o:p></p>
<p class="MsoNormal">I try to find more natural ways to heal and not just bandage
up the problem.<o:p></o:p></p>
<p class="MsoNormal">I learned to cope and heal pain by giving myself. I have
used Reiki for extreme pain in myself resulting in about 75% of the pain being
released. I used it during an extremely painful in-office medical procedure where
I was not offered anything for the pain.<o:p></o:p></p>
<p class="MsoNormal">But this paper is not about Reiki. I wanted to share How I lowered
my bad (LDL) cholesterol without statins.<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">A quick review on how our bodies work with cholesterol. <o:p></o:p></p>
<p class="MsoNormal"><span style="mso-spacerun: yes;"> </span>When our physical bodies
have inflammation in them, caused by the foods we eat, stress, or even having food
intolerance, our bodies are asking for your attention to change something.<o:p></o:p></p>
<p class="MsoNormal">When inflammation is created in the physical body, our bodies
will try to stop the inflammation by creating cholesterol.<o:p></o:p></p>
<p class="MsoNormal">The cholesterol acts like a fire engine truck and the inflammation
in the body is like a huge fire that needs to be contained and put out before
any more damage happens. (3)<o:p></o:p></p>
<p class="MsoNormal">If the inflammation continues on, damage occurs resulting in
more physical issues happening.<o:p></o:p></p>
<p class="MsoNormal">So, you see cholesterol our bodies make is not the “bad” guy
here.<o:p></o:p></p>
<p class="MsoNormal">The issue is, how do we remove inflammation from our
physical bodies, so our bodies do not need to make this excessive cholesterol anymore?
Remember, foods we eat can also contain cholesterol. But for me, I felt it was
more important to deal with the inflammation aspect.<o:p></o:p></p>
<p class="MsoNormal">And some of you will say, “It’s all genetics! I can’t do anything
about my high cholesterol.” <o:p></o:p></p>
<p class="MsoNormal">This isn’t quite true. Yep, we are delt with our families’
genetics in life, but we also have “choice” on our side to change habits.
Habits that may trigger high cholesterol problems.<o:p></o:p></p>
<p class="MsoNormal">First of all, what is causing the inflammation in our
bodies?<o:p></o:p></p>
<p class="MsoNormal">From a lot of reading, I learned that our foods can be the
source that causes our bodies to become inflamed.<o:p></o:p></p>
<p class="MsoNormal">Top candidates here are <b><i>processed sugar</i></b> and <b><i>artificial
trans fats</i></b><i>.<o:p></o:p></i></p>
<p class="MsoNormal">Any amount of artificial trans fats, even the tiniest amount
will create around 52 days of inflammation in your body. (3) This manmade fat
is still found in food products sold in grocery stores and restaurants in the
USA. Checkout processed gravies, flour tortillas, breads, artificial whipping
cream, and other processed food products. (Natural trans fats are found in
animal products. But the worse of the worse is artificial trans fats, which are
made from vegetable and coconut oils.) (4)<o:p></o:p></p>
<p class="MsoNormal">Sugar is found in just about all processed foods. Sugar is
used as a flavor enhancer. If the food is not high in salt, it is high in
sugar! (Or maybe even both.)<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">O.K., so the way I removed LDL cholesterol was to change my
diet and habits.<o:p></o:p></p>
<p class="MsoNormal">I started by taking a quality Fish oil supplement every day.
I <b>used Carlson’s Norwegian the Very Finest</b> <b>Fish Oil</b> sold in a
glass bottle. (I am Not affiliated with any company here.)<o:p></o:p></p>
<p class="MsoNormal">Fish oil and it’s Omega Fatty Acid 3 helps to reduce
inflammation in the body. (5) (Many other benefits as well. Do not use a cheap
quality Fish oil. The benefits may not be there as well as introducing heavy
metals to your body.)<o:p></o:p></p>
<p class="MsoNormal"><span style="mso-spacerun: yes;"> </span>Note, I also added 1 tablespoon,
on most days, freshly ground brown Flax seeds. Flax seeds also have some Omega
Fatty Acid 3’s. (Note, the flax must be freshly ground each time you use it for
the benefits.) I also began to take Flax due to its estrogenic effects. Women
going through Pre-Menopause maybe helped by the little extra estrogen Flax can
give you. Less physical body reactions to the changing estrogen in our bodies. (Plant-based
estrogen)<o:p></o:p></p>
<p class="MsoNormal">Taking these products needs to be coupled with getting rid
of most sugar in your diet! Ouch, hard to do, especially if you feel a little addicted
or love sugar too much- sweet tooth!”<o:p></o:p></p>
<p class="MsoNormal">Instead of eating that dessert that is laced with huge
amounts of sugar, try topping your meal off with:<o:p></o:p></p>
<p class="MsoNormal">-1-2 Prunes.<o:p></o:p></p>
<p class="MsoNormal">-1 large date.<o:p></o:p></p>
<p class="MsoNormal">-fruit.<o:p></o:p></p>
<p class="MsoNormal">-1/2 teaspoon of local honey.<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">Besides stopping inflammation, you will also find you will
start to lose weight! An added bonus.<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">You will also need to religiously read your food labels
before buying processed foods. Look in the ingredients list for any artificial trans
fats, and/or shortening, partially hydrogenated oils, and margarines. (4)<o:p></o:p></p>
<p class="MsoNormal">If the food has it, do not buy it. You do this out of love
for yourself and your body! This is also called “Selfcare.”<o:p></o:p></p>
<p class="MsoNormal">Find a replacement for the product. I know I have taken numerous
recipes and I have changed out the <i>shortening</i> to Olive oil or at times, real
butter.<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">If you have any sensitivities to foods, such as intolerances
and allergies, omit these foods also.<o:p></o:p></p>
<p class="MsoNormal">I know when I found out I had an intolerance to some tomato
products, specifically processed ones, I omitted most tomatoes. And so, in
place of tomatoes for chili, I use tomatillos. Instead of tomato sauce for pizza,
I will use Pesto. You can find a replacement that works just as well. Just
takes a bit of getting used to.<o:p></o:p></p>
<p class="MsoNormal">For those of you that heavily consume alcoholic drinks, this
also causes bodily inflammation. (7)<o:p></o:p></p>
<p class="MsoNormal">Smoking and illegal drug use will also cause bodily
inflammation. (8 )<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">O.K., the biggest inflammatory hitters delt with!<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">Now, it’s time to dump LDL cholesterol that is stored up in
your body.<o:p></o:p></p>
<p class="MsoNormal">I have found one of the easiest ways to dump cholesterol is
to add <b>more Soluble fiber </b>to my diet! <o:p></o:p></p>
<p class="MsoNormal">The less processed foods, the better. Of course, make sure
you’re getting insoluble fiber as well. (6)<o:p></o:p></p>
<p class="MsoNormal">My regiment:<o:p></o:p></p>
<p class="MsoNormal">a. I ate 1 serving of hot Oat Bran (Straight-up Oat bran.
Nothing added from the store.) with a cut-up apple for my breakfast every day.
The Oat Bran has significantly a higher amount of soluble fiber in it compared
to oatmeal. (4) <span style="mso-spacerun: yes;"> </span>Plus, I liked the
texture better. The apple also has soluble fiber in it. Remember the saying, “An
apple a day keeps the doctor away!”<o:p></o:p></p>
<p class="MsoNormal">-I added 15 grams (1 tablespoon) of Organic Psyllium Husk powder each day
in water as well. This is equivalent to having 3 glasses of water, each
containing 1 teaspoon of Organic Psyllium Husk powder. I used only straight-up
psyllium-no added dyes, sugars, or flavorings. If you need flavoring, I had added
a teaspoon of runny Black Currant jam to my water. I mixed it all up and Bon
Appetit! I added psyllium husk powder to my diet because it also is a soluble fiber.<o:p></o:p></p>
<p class="MsoNormal">I used organic psyllium due to reading how psyllium is laced
with a lot of pesticides. <o:p></o:p></p>
<p class="MsoNormal">-I had been already exercising 5 days a week, each about
30-40 minutes a day. Exercise so you sweat! If you do not sweat, you may need
to push yourself a bit more.<o:p></o:p></p>
<p class="MsoNormal">-Be aware of your stomach when you eat. When you are just
starting to feel a bit full, stop eating. Pay attention to your serving sizes.
I use a luncheon plate filled with food, but not heaping! <span style="mso-spacerun: yes;"> </span>A luncheon plate is about the same size as
your stomach. Overeating continually can also cause issues.<o:p></o:p></p>
<p class="MsoNormal">-Make sure you are drinking the right amount of water for
yourself. Maybe around 8-10 cups/day?<o:p></o:p></p><p class="MsoNormal">-And eat 60% vegetables and fruits and the rest will be protein and carbohydrates. (I try to push even more veggies then stated here.) Just make sure you eat a whole diet with most the food coming from fresh or frozen.)</p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">By following this, I was able to dump 65 points of LDL (Bad)
cholesterol out of my body in 2-2.5 weeks. My HDL is high due to me cooking and
baking 99.9% of my food in Olive oil. HDL cholesterol is there to also help
protect you. <o:p></o:p></p>
<p class="MsoNormal">Imagine if you stayed on this regiment for life! A possibility
of never having to go on statins. A possibility of keeping your blood pressure
down as well! <span style="mso-spacerun: yes;"> </span>If your blood pressure goes
up, your LDL will also be high.<o:p></o:p></p>
<p class="MsoNormal">If you have the start of high LDL cholesterol, I dare you to
try to solve it by making better choices for yourself in life. Take the next
year and follow some of these tips. You’ll feel healthier, and you will feel
good. You will be saving money due to not paying a fortune on prescription medications.
And you may not need to be one of those people who are on 10 or more
prescriptions in their old age.<o:p></o:p></p>
<p class="MsoNormal">*** If you are on statin medications, please talk with
your medical doctor before following my regime and or quitting the statin drug.
<o:p></o:p></p>
<p class="MsoNormal">My regime may not be beneficial to some people. But I wanted
to share it because it sure helped me.<o:p></o:p></p>
<p class="MsoNormal">By Cynthia Bergsbaken<o:p></o:p></p>
<p class="MsoNormal">July 3, 2023.</p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">(1)<i> The Wisdom of Menopause</i> by Christiane Northrup,
M.D. <span style="mso-spacerun: yes;"> </span><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">(2) Pros and Cons of Statins<span style="mso-spacerun: yes;">
</span><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6019636/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6019636/</a><o:p></o:p></p>
<p class="MsoNormal">(3) “Drugless Guide to Balancing Female Hormones by Dr.
Robert DeMaria<o:p></o:p></p>
<p class="MsoNormal">(4) Facts about Trans Fats <a href="https://medlineplus.gov/ency/patientinstructions/000786.htm#:~:text=Trans%20fats%20are%20made%20when,from%20adding%20PHOs%20to%20foods">https://medlineplus.gov/ency/patientinstructions/000786.htm#:~:text=Trans%20fats%20are%20made%20when,from%20adding%20PHOs%20to%20foods</a>.<o:p></o:p></p>
<p class="MsoNormal">(5) Fish oil and inflammation<o:p></o:p></p>
<p class="MsoNormal"><span style="mso-spacerun: yes;"> </span><a href="https://www.health.harvard.edu/staying-healthy/do-fish-oil-supplements-reduce-inflammation">https://www.health.harvard.edu/staying-healthy/do-fish-oil-supplements-reduce-inflammation</a><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">(6) fiber in diets<o:p></o:p></p>
<p class="MsoNormal"><a href="https://medlineplus.gov/ency/article/002136.htm#:~:text=Soluble%20fiber%20is%20found%20in,lower%20risk%20of%20heart%20disease">https://medlineplus.gov/ency/article/002136.htm#:~:text=Soluble%20fiber%20is%20found%20in,lower%20risk%20of%20heart%20disease</a>.<o:p></o:p></p>
<p class="MsoNormal">(7) Heavy Consumption of alcohol <o:p></o:p></p>
<p class="MsoNormal"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2842521/#:~:text=Heavy%20alcohol%20consumption%20contributes%20to,gut%20microbiota%20and%20its%20products">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2842521/#:~:text=Heavy%20alcohol%20consumption%20contributes%20to,gut%20microbiota%20and%20its%20products</a>.<o:p></o:p></p>
<p class="MsoNormal">(8) Smoking and inflammation<o:p></o:p></p>
<p class="MsoNormal"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1160597/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1160597/</a><o:p></o:p></p><p class="MsoNormal"><br /></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><b><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Disclaimer</span></b><span style="font-family: "Times New Roman", serif; font-size: 12pt;"> by Reiki in the Prairie LLC and Cynthia Bergsbaken copyright 2015<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I am not a psychologist, psychiatrist, or medical doctor. These articles I have written, are from reading and experiencing them. Many of these articles are my own experiences with my own inventions to heal as well.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">If you have a medical condition-physically/mentally/emotionally, please see a qualified medical doctor. Do not substitute my articles for proper medical care. You are too important to the world.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I have used all procedures I have written about and have found them to be helpful as tools to help myself become a better person. I am sharing them with you because used as a tool, they are helpful in Shadow working on ourselves. (Shadow working is healing our inner shadows that are unconscious or subconscious. Inner shadows are our belief systems, our thoughts, our behaviors, our life experiences.)<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">I created this blog for my Reiki clients originally. Combining these tools with Reiki creates a happy, healthy person. These tools, when used alone are also beneficial!</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> </span><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera.</span></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p>
<p class="MsoNormal"><o:p> </o:p></p>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-83623483687921609202023-06-21T10:19:00.004-05:002023-06-21T10:37:02.492-05:00Be YOU!<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTUu62mp0OK1Ro9uINZJ4bkBLCWaMb8Nvz4f6XTMXczVmxY1Y_ahLeGiEXjhFeIhI5M3QRAB9ayrdO_u61R9DjL4hTAM2kADrhzHMetFfhPhWoyzegfX9eSfMIdcnxiyy-ZzhWBFB4gX3V_VVeU_ZGpJ__QAohA_NPcKz8utN9oE75pqwt-66_1YN2LRc/s1080/Instagram%20Post%20-%202023-06-21T082049.621.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTUu62mp0OK1Ro9uINZJ4bkBLCWaMb8Nvz4f6XTMXczVmxY1Y_ahLeGiEXjhFeIhI5M3QRAB9ayrdO_u61R9DjL4hTAM2kADrhzHMetFfhPhWoyzegfX9eSfMIdcnxiyy-ZzhWBFB4gX3V_VVeU_ZGpJ__QAohA_NPcKz8utN9oE75pqwt-66_1YN2LRc/w640-h640/Instagram%20Post%20-%202023-06-21T082049.621.png" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">While growing up, I
knew I was different from most. But when you are young and in school, one feels
the need to fit in. As a child, if I didn't fit in, I felt I would have been
isolated, criticized, and ridiculed just for being me! As it was, teasing,
humiliating, and beating up kids was and still is a big thing.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">Now that I'm an
adult, I see that who I am is just as beautiful as the next person, whether I
am different than them or not.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">Society has put some
kind of rule down that we all must act like aggressive, extroverted people
in the world to belong.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">If we do not act
accordingly, we are again isolated, criticized, beat-up and possibly murdered!<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">This rule is also
seen in dysfunctional families as well.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">A while ago, I read
a book (1) that talked about HSPs or Highly Sensitive People. In this book the
author identifies people of the world into two groups. The first group is known
as the aggressive/extroverts. She calls this group the<b><u> warriors and kings</u></b>. The
warriors fight others under the order of the king. (No thinking needed. Just following orders.) The king is out in front of
the warriors making orders, controlling the warriors, and taking in the glory for their aggressive acts. <o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">The second group of
people are known as the<b><u> priests</u></b>. The priests consist of all the sensitive and
highly sensitive people in the world. The priests are the ones that are quiet,
introverted, meditators and are the thinkers. They are the healers.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">The priests are the
ones that the kings go to for any kind of insight and knowledge. The kings do
not make a move without consulting a priest for fear of making a wrong
move.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">Do you see yourself
in one of these groups?<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">In order to
create a better world, we need each other to work side by side. Each group is<b> valuable.</b> They work in harmony only when they accept each other and work side by side.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">In war-time or any
other time, kings/warriors have created the "other" group. </span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">The
"other" group is used to identify a group of people that are not
"people" in their eyes/minds. The "other" group are people
that are diminished in a person's mind so they can effectively abolish the
group, whether physically or in their minds! The <i>other</i> group
is dehumanized. This is how in war time; warriors were able to kill another
human.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"><br /></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">(2) </span><span style="font-family: "Times New Roman", serif; font-size: 12pt;">In today’s world, we
still have people creating and seeing <i>"other</i>" groups.</span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;"> <i>Others</i> due to the color of their skin. <i>Others </i>due
to their sexual desires or sexual orientation. <i>Others</i> due to
being a woman<i>. Others</i> due to having a different religion. <i>Others</i> due
to being in a different culture. <i>Others</i> due to being a culture
that is associated with a smaller group of people who believe in creating "other" groups. </span><i><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">Other</span></i><span style="font-family: "Times New Roman", serif; font-size: 12pt;"> due to being introverted.<i> Other </i>due
to not following societies’ norms!</span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;"> </span><span style="font-family: "Times New Roman", serif; font-size: 12pt;">And the list goes on
and on. </span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span style="font-family: "Times New Roman", serif; font-size: 12pt;">If people could
accept who they are, who they really are, this world would be more at peace. Why? Because when we accept who we are inside and out, we have the ability to accept those around us who are different then us. If there is a lack of acceptance to others, then there is no acceptance in themselves.</span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Is it hard to
accept, deep down, who you really are? All your emotional pain? All your hurts?</span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">All your beauty and light?<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">Acceptance starts
within YOURSELF.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">Be who you are meant
to REALLY BE.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">By Cynthia
Bergsbaken of Reiki in the Prairie LLC.<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">June 21, 2023<o:p></o:p></span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;"> </span></p>
<p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 0pt; mso-ligatures: none;">References:</span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: Times New Roman, serif;">(1) The Highly Sensitive Person by Elaine N. Aron, Ph.D.</span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman", serif;">(2) <a href="https://www.psychreg.org/psychology-blocking-online/">https://www.psychreg.org/psychology-blocking-online/</a></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><br /></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><br /></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal;"><b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Disclaimer</span></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> by Reiki in the Prairie LLC and Cynthia Bergsbaken copyright 2015<o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">I am not a psychologist, psychiatrist, or medical doctor. These articles I have written, are from reading and experiencing them. Many of these articles are my own experiences with my own inventions to heal as well.<o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">If you have a medical condition-physically/mentally/emotionally, please see a qualified medical doctor. Do not substitute my articles for proper medical care. You are too important to the world.<o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">I have used all procedures I have written about and have found them to be helpful as tools to help myself become a better person. I am sharing them with you because used as a tool, they are helpful in Shadow working on ourselves. (Shadow working is healing our inner shadows that are unconscious or subconscious. Inner shadows are our belief systems, our thoughts, our behaviors, our life experiences.)<o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">I created this blog for my Reiki clients originally. Combining these tools with Reiki creates a happy, healthy person. These tools, when used alone are also beneficial!<o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><span style="color: #050505; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> </span></p><p class="MsoNormal" style="color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> </span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"> </span></p><p class="MsoNormal" style="color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 5pt;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><br /><!--[if !supportLineBreakNewLine]--><br /><!--[endif]--></span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #212121; font-family: "Times New Roman", serif; font-size: 12pt;"><o:p></o:p></span></p><div align="center" style="color: #757575; font-family: arimo; font-size: 15px;"><table border="0" cellpadding="0" cellspacing="0" class="MsoNormalTable"><tbody><tr><td style="padding: 0in;"></td></tr></tbody></table></div><p class="MsoNormal" style="color: #757575; font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #212121; font-family: "Times New Roman", serif; font-size: 12pt;"> </span></p>
<p class="MsoNormal"><o:p> </o:p></p></div><div><br /></div><div><div><br /></div></div>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-14861661054198348992023-05-12T12:03:00.005-05:002023-05-12T12:03:47.507-05:00Breathe by Pink Floyd<div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="383" src="https://www.youtube.com/embed/JfdHZzAYOHw" width="461" youtube-src-id="JfdHZzAYOHw"></iframe></div><br /><p>Recently, I watched the 50th Anniversary show of "The Dark Side of the Moon" by Pink Floyd in Chicago's Adler Planetarium. What a wonderful show. I highly recommend it. But if you do watch it and you feel motion sickness, just try looking down at the seat in front of you for several seconds. Then return to watching the show. This way, you are able to reground yourself.</p><p>I was also inspired by reading Michael Newton, Ph.D's books such as "Destiny of Soul." His clients have described Souls returning back to the Spirit World/Heaven.</p><p>I created this video, a fantasy video of space and the Soul to a wonderful song.</p><p>I suggest you kick back and enjoy your weekend watching this!</p><p>For more information on creating my video, go to YouTube and read under the video.</p><p>Happy Mother's Day to all the Moms out there.</p><p>If you enjoy it, leave a comment here on YouTube.</p><p><br /></p><div class="MsoNormal" style="line-height: normal; margin-bottom: 0in; text-align: justify;"><span face="arial, sans-serif" style="color: black; font-size: 22pt;"><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in;"><i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in;"><b><i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in;"><b><i><span style="font-family: "Times New Roman", serif; font-size: 12pt;">April 11, 2020</span></i></b><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><o:p></o:p></span></p><b><i><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 17.12px;">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></span></div><div><span face="arial, sans-serif" style="color: black; font-size: 22pt;"><b><i><span style="font-family: "Times New Roman", serif; font-size: 12pt; line-height: 17.12px;"><br /></span></i></b></span></div><p> </p>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-315588016243658552023-03-09T09:57:00.007-06:002023-03-09T10:09:41.216-06:00Thought<p> </p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJfMXD0Oy8gzaMcoTQwJSHtauMAd8YpaEA6dpGrEWvpD-zHPvDogjOcCDlCjp060oyes8A5myeIaOlf5XgAPcvaO3XHVpmE08k9eX_DtH51sgiuN9rr9-LN617PaOzeTPe4WdkCMGMLNFdPNCG52eL9UIKErHBSZxiiE7H0a2jX7je3VuTnvQ0iw3o/s1080/Cynthia%20Bergsbaken%20(19).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJfMXD0Oy8gzaMcoTQwJSHtauMAd8YpaEA6dpGrEWvpD-zHPvDogjOcCDlCjp060oyes8A5myeIaOlf5XgAPcvaO3XHVpmE08k9eX_DtH51sgiuN9rr9-LN617PaOzeTPe4WdkCMGMLNFdPNCG52eL9UIKErHBSZxiiE7H0a2jX7je3VuTnvQ0iw3o/w640-h640/Cynthia%20Bergsbaken%20(19).png" width="640" /></a></div><br /><p><span style="font-size: 13.5pt;">All people are in this life,
living the best way they can.<o:p></o:p></span></p><p><span style="font-size: 13.5pt;">This life has challenges.
When we are placed in a challenge, we share our own, real authentic selves with
ourselves and others. When in a challenge, we go to stress coping
mechanisms.<o:p></o:p></span></p><p><span style="font-size: 13.5pt;">Some people use negative coping
methods, while others use positive coping methods. <o:p></o:p></span></p><p><span style="font-size: 13.5pt;">The negative coping methods
will wear on the body, mind, and spirit. The positive coping methods will help
one to be healthy, joyful, and powerful in all of life.<o:p></o:p></span></p><p><span style="font-size: 13.5pt;"> </span></p><p><span style="font-size: 13.5pt;">When I provide Reiki service,
the Reiki energy finds the negative energy a person has pushed down into their
bodies-physical, emotional, mental, and spiritual. <o:p></o:p></span></p><p><span style="font-size: 13.5pt;">These areas are like a pond
that has no new water entering it. The pond becomes stagnant and toxic. The
Reiki energy helps to undam these stagnant, toxic areas in the body.<o:p></o:p></span></p><p><span style="font-size: 13.5pt;">Go to "Why Reiki"
article to read more about Reiki.<o:p></o:p></span></p><p><span style="font-size: 13.5pt;"> <a href="https://www.reikiintheprairiellc.com/2021/03/why-reiki.html">https://www.reikiintheprairiellc.com/2021/03/why-reiki.html</a><o:p></o:p></span></p><p><span style="font-size: 13.5pt;">At times, people will wait
until there is dis-ease showing up in the physical body. Be proactive in
your selfcare of yourself. <o:p></o:p></span></p><p><span style="font-size: 13.5pt;">Try watching your inner
dialogues with yourself. What are you saying to yourself? Is it
positive? "Way to go, I tried my best and that is what
counts." Or is negative? "I didn't get that job, AGAIN!
There must be something wrong with me."<o:p></o:p></span></p><p><span style="font-size: 13.5pt;">Watch your reactions to
people. Are they positive? "You did a nice job on creating
that book."<o:p></o:p></span></p><p><span style="font-size: 13.5pt;">Or are they negative?
"Your book sucks! My book is professional, while yours is amateur."<o:p></o:p></span></p><p><span style="font-size: 13.5pt;">If you find yourself being
negative, you are being an energy taker. It's up to you to see this and
change your habits, coping methods, and your behavior.<o:p></o:p></span></p><p><span style="font-size: 13.5pt;">It is said when we are seniors,
we can look at ourselves and see exactly what we have done to ourselves
throughout our lives. Our physical ailments are said to be the result of
our own beliefs, behaviors, and words said to ourselves.<o:p></o:p></span></p><p><span style="font-size: 13.5pt;">A person who is rigid is said
to be from a "controlling mindset"-rigid with themselves and well as
others. Maybe this rigidness is seen in the person who is not able to be
as fluid in their physical body. Arthritis, stiffness, etc.<o:p></o:p></span></p><p><b><i><span style="font-size: 13.5pt;">The Tao Te Ching</span></i></b><span style="font-size: 13.5pt;"> by Lao Tzu says, Rigidness is seen
in a dead body. Think of a stiff, dead piece of dried-up prairie grass.
Non-flexible and will snap when any amount of force is placed on it. To
be fluid is to be living. Think of a green, living prairie grass.
The living plant is fluid and flexible, even during storms and
wind. <o:p></o:p></span></p><p><span style="font-size: 13.5pt;">Let us look at our own selves
and see any negative patterns of behavior, beliefs we have. Let up seek
to correct them to kind and loving behavior patterns and beliefs.<o:p></o:p></span></p><p><span style="font-size: 13.5pt;">Behavior patterns are taught to
us from our families, friends, or teachers. The families, friends, and
teachers have been taught their behavior patterns from their own ancestors from
generation to generation. <o:p></o:p></span></p><p><span style="font-size: 13.5pt;">Try also looking at your coping
methods. Are there any coping methods that seem negative?<o:p></o:p></span></p><p><span style="font-size: 13.5pt;">I know one of mine is to follow <i>worry </i>during
times of stress. Worry has been taught to me from generations of
ancestors. Worry makes what you are worrying about worse! It places
our focus on what we don't want to happen. Thus, we make it happen.
Ouch!<o:p></o:p></span></p><p><span style="font-size: 13.5pt;">How to change the coping method
of worry? One way is to take the worry and look at it in an analytical
way instead of emotional. Or you can try giving the worry to God.
Or you can give the worry to your spiritual heart. (The Spiritual heart is in
your right side, opposite from your physical heart.)<o:p></o:p></span></p><p><span style="font-size: 13.5pt;"> </span></p><p><span style="font-size: 13.5pt;">All negative behaviors, words,
thoughts are based on<b> fear.</b><o:p></o:p></span></p><p><b><span style="font-size: 13.5pt;"> </span></b><span style="font-size: 13.5pt;">Let us base our coping methods, behaviors,
words, beliefs, and thoughts from<b> Love.</b><o:p></o:p></span></p><p><span style="font-size: 13.5pt;"> </span></p><p><b><span style="font-size: 13.5pt;">As all the articles Cynthia
writes, if you do not find value in it, please disregard the beliefs.</span></b><span style="font-size: 13.5pt;"><o:p></o:p></span></p><p><b><span style="font-size: 13.5pt;">All the articles Cynthia
writes are based from her own experiences in life.</span></b><span style="font-size: 13.5pt;"><o:p></o:p></span></p><p><span style="font-size: 13.5pt;"> </span></p><p><span style="font-size: 13.5pt;">Written by Cynthia Bergsbaken,
Reiki Master of Reiki in the Prairie LLC<o:p></o:p></span></p><p><span style="font-size: 13.5pt;">For all in-person Reiki
services, please sign-up at the Health Food Center of Watertown, SD.<o:p></o:p></span></p><p><span style="font-size: 13.5pt;">For all other Reiki or store
requests, please use the Contact Form.<a href="https://www.reikiintheprairiellc.com/"> https://www.reikiintheprairiellc.com</a><o:p></o:p></span></p><p><span style="font-size: 13.5pt;"> *At times,
I may take a week or more to read Contact forms. Please be aware of this when
you desire a Reiki service or store product.<o:p></o:p></span></p><p>
</p><p class="MsoNormal"><o:p> </o:p></p><p><br /></p><p> <i style="font-family: "Times New Roman", serif;"><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b>This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera .</b></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p style="font-family: "Times New Roman", serif; text-align: center;"></p><p><span style="font-family: times;"></span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 19.9733px;"></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-91260699713207363722023-01-26T09:06:00.003-06:002023-01-26T09:06:57.092-06:00Allergies to Grain???<p> </p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgplTr0JUZQGyDmlCOCq7NV5Bh8sUJBOZJS8DIbkR9-M2TH_CJZ8lARnhJ1hc_-cmPsC4iIES8z-LyQzxWBB1wb6LiwiX29BrVv4rbcvkj8xvvQqwT-tvVB43bIAolyWWjkVoZ-dEDHC1ju47J-cr755QrskbnuoZ1YyYyDSJH9qpKh8mXVtcnEsIYH/s1080/Which%20cookie%20would%20you%20most%20enjoy%20(2).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgplTr0JUZQGyDmlCOCq7NV5Bh8sUJBOZJS8DIbkR9-M2TH_CJZ8lARnhJ1hc_-cmPsC4iIES8z-LyQzxWBB1wb6LiwiX29BrVv4rbcvkj8xvvQqwT-tvVB43bIAolyWWjkVoZ-dEDHC1ju47J-cr755QrskbnuoZ1YyYyDSJH9qpKh8mXVtcnEsIYH/w640-h640/Which%20cookie%20would%20you%20most%20enjoy%20(2).png" width="640" /></a></div><br /><p><br /></p><p class="MsoNormal"><b><span style="font-size: 14pt; line-height: 107%;">Are you
allergic to wheat flour, corn flours, or other grains?</span></b></p><p class="MsoNormal"><b><span style="font-size: 14pt; line-height: 107%;"> Or are you having a reaction to Mycotoxins?<o:p></o:p></span></b></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">When grain
crops grow or are stored, at times, they are contaminated with several fungal microorganisms.
These fungal microorganisms/Black molds are highly toxic if eaten.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">Why? These
microorganisms contain mycotoxins that when consumed they release their toxins into your body causing:<o:p></o:p></span></p>
<p class="MsoListParagraphCxSpFirst" style="text-align: left; text-indent: -0.25in;"></p><ul style="text-align: left;"><li><span style="font-family: Symbol; font-size: 14pt; line-height: 107%; text-indent: -0.25in;"><span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><span style="font-size: 14pt; line-height: 107%; text-indent: -0.25in;">Nausea</span></li><li><span style="font-family: Symbol; font-size: 14pt; line-height: 107%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-size: 14pt; line-height: 107%;">Vomiting<o:p></o:p></span></li><li><span style="font-family: Symbol; font-size: 14pt; line-height: 107%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7pt "Times New Roman";"> </span></span></span><span style="font-size: 14pt; line-height: 107%;">Irritation to gastrointestinal system<o:p></o:p></span></li><li><span style="font-family: Symbol; font-size: 14pt; line-height: 107%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7pt "Times New Roman";"> </span></span></span><span style="font-size: 14pt; line-height: 107%;">Kidney problems<o:p></o:p></span></li><li><span style="font-family: Symbol; font-size: 14pt; line-height: 107%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font: 7pt "Times New Roman";"> </span></span></span><span style="font-size: 14pt; line-height: 107%;">Immune system problems<o:p></o:p></span></li></ul><!--[if !supportLists]--><p></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">Just to name
a few!<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;"><a href="https://www.who.int/news-room/fact-sheets/detail/mycotoxins">https://www.who.int/news-room/fact-sheets/detail/mycotoxins</a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">Maybe our
reaction to mycotoxins could be an allergic reaction?<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-size: 14pt; line-height: 107%;">How can
you better protect yourself?<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">I’m a baker.
And when I open up a new bag of corn meal, wheat flour, or any other flour, I
will smell it briefly.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">Before you
do this, think of what mushrooms smell like. Any type of mushroom, wild or
non-wild. They smell like fungus.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">If you’ve
ever cleaned a bad, Black mold from enclosed areas, you also will know what
fungus smells like.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">In the past,
I’ve learned the hard way. At Christmas, I bought large amounts of wheat flour.
I used it to make Christmas cookies, breads, etc. Then I’d notice my cookies and breads did not taste as good as usual. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">After the holidays,
after making so much stuff, <span style="mso-spacerun: yes;"> </span>I’d finally
get the urge to make something new with my wheat flour.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">And so, about a month later, I’d go to my flour canister and start to measure out what I had needed.
Yuk! The flour had a moldy smell. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">No wonder my
cookies and breads had an off-taste.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">The wheat
flour had been contaminated with mycotoxins from some fungal microorganism.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-size: 14pt; line-height: 107%;">My tip
for you is-<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">Before opening
a new bag of flour, corn meals, etc., shake the bag a bit.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">Now open the
bag and place your nose next to the opened bag. Smell just a little bit. Does
the wheat flour/corn flour have a sweet smell? Or does it have a moldy/fungus
smell? Or does it have a STRONG odor?<o:p></o:p></span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">If the bag of flour has a strong odor, it is rancid. Throw this bag of flour away.</span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">If the bag of flour has a sweet odor, it is good to go.</span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">If the new
bag of flour has a moldy/fungus smell, bring it back to the grocery store for a
refund. You may want to stay away from that brand for a month or so until they
get rid of that batch of flour.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">If your new
flour seems fine, but later changes its smell to moldy/fungus, throw it away, NO
questions asked! </span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">Yep groceries are expensive, but your health is even more
expensive to try to get back. Remember, you are more important than a several
dollars.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">For more
reading on Mycotoxins <o:p></o:p></span></p>
<p class="MsoListParagraphCxSpFirst" style="mso-list: l1 level1 lfo2; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: Symbol; font-size: 14pt; line-height: 107%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-size: 14pt; line-height: 107%;"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8908971/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8908971/</a><o:p></o:p></span></p>
<p class="MsoListParagraphCxSpLast" style="mso-list: l1 level1 lfo2; text-indent: -0.25in;"><!--[if !supportLists]--><span style="font-family: Symbol; font-size: 14pt; line-height: 107%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7pt "Times New Roman";"> </span></span></span><!--[endif]--><span style="font-size: 14pt; line-height: 107%;"><a href="https://www.who.int/news-room/fact-sheets/detail/mycotoxins">https://www.who.int/news-room/fact-sheets/detail/mycotoxins</a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">By Cynthia
Bergsbaken of Reiki in the Prairie LLC<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;">January 26,
2023<o:p></o:p></span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;"><br /></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b>This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera .</b></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p style="font-family: "Times New Roman", serif; text-align: center;"></p><p><span style="font-family: times;"></span></p><p class="MsoNormal"><span style="font-size: 14pt; line-height: 107%;"></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-29086342415341936332023-01-19T09:44:00.004-06:002023-01-19T09:44:35.638-06:00What is Reiki<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfaO1Kv-qg7NPRdygEsglzBTlBDd3fUOaewpIjRGSTB2ohOFrg6ivCc5Oh_i8RxB4-RqeJhcfAxX1gT49SOxytSokKSKKWSKMVk0JnF2dGjA90YJ-WSYVX4Br_jzA6A0fmtwl8aErLcbPN3bXYvRYMfvmc1ia3XpL3iR7XXsSxmvpMUji9L5GWJbP3/s1080/Which%20cookie%20would%20you%20most%20enjoy%20(29).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfaO1Kv-qg7NPRdygEsglzBTlBDd3fUOaewpIjRGSTB2ohOFrg6ivCc5Oh_i8RxB4-RqeJhcfAxX1gT49SOxytSokKSKKWSKMVk0JnF2dGjA90YJ-WSYVX4Br_jzA6A0fmtwl8aErLcbPN3bXYvRYMfvmc1ia3XpL3iR7XXsSxmvpMUji9L5GWJbP3/w640-h640/Which%20cookie%20would%20you%20most%20enjoy%20(29).png" width="640" /></a></div><p><br /></p><p><br /></p><p><br /></p><br /> <p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8ZOT1ZjfcS4Af5SXjVxp0jixlf9rLNADpnyiX8H7qCv7mG8hgWPqwUkt1Kj9ZCZJVy-UcJgi9qSSX0h5UMPF52fL93SzdT6aQ7GDMwjdWZGIZLFTRoH9ODXSKmU3VfN8QpLPIPNEksP4xlzQF21kIBf22gmSg2Ees-Z_8DwSxnAsiWVFSURi08RiF/s1080/Which%20cookie%20would%20you%20most%20enjoy%20(28).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8ZOT1ZjfcS4Af5SXjVxp0jixlf9rLNADpnyiX8H7qCv7mG8hgWPqwUkt1Kj9ZCZJVy-UcJgi9qSSX0h5UMPF52fL93SzdT6aQ7GDMwjdWZGIZLFTRoH9ODXSKmU3VfN8QpLPIPNEksP4xlzQF21kIBf22gmSg2Ees-Z_8DwSxnAsiWVFSURi08RiF/w400-h400/Which%20cookie%20would%20you%20most%20enjoy%20(28).png" width="400" /></a></div><br /><div><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b>This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera .</b></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p style="font-family: "Times New Roman", serif; text-align: center;"></p><p><span style="font-family: times;"></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p></div>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-15093663385609465092022-12-30T12:32:00.003-06:002022-12-30T12:32:20.607-06:00Strength and Courage<p></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="369" src="https://www.youtube.com/embed/FF_TcXv7jmU" width="444" youtube-src-id="FF_TcXv7jmU"></iframe></div><br /> <p></p><div><span style="background-color: white; color: #0d0d0d; font-family: Roboto, Noto, sans-serif; font-size: 15px; white-space: pre-wrap;">"Strength and Courage"
A New Year prayer/ hope. Inspirational reading.
Written by Cynthia Bergsbaken
Video by Cynthia Bergsbaken
Song- Prelude in C
Artist- Klaus Heidlemann
Album-Smart Baby - The Music of Bach (from The Mother & Child Collection)
Composer- Johann Sebastian Bach
Genre-Classical
Year- 2005
Copyright- â„— 2009 Classic Fox Records</span></div><div><br /></div><div><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b>This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera .</b></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p style="font-family: "Times New Roman", serif; text-align: center;"></p><p><span style="font-family: times;"></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p></div><div><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><br /></span></i></b></div><div><br /></div>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-90201787606850121512022-12-23T10:24:00.000-06:002022-12-23T10:24:23.219-06:00Warm and Fuzzy<p> </p><p><br /></p><div><span style="font-family: times;"><span data-canva-clipboard="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"></span></span><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-GX_UxJSWyLUrP-HbkTn8AN5xmvAHsZ8EeBmsAvbeudmbiR3q6AYhdKQnRljrw9YymaCJr4usV1r-xHKsoL9vhpdeR9QDmnVl9gkaTax8DiB9a8RcXx3cEsrwFGsOFgKR--mNm2FrgnM17OAlsI_odOnIJ8lv8JXBiUe0mzq4NdwZQyTQFW8ZDxfH/s1080/Which%20cookie%20would%20you%20most%20enjoy%20(10).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-GX_UxJSWyLUrP-HbkTn8AN5xmvAHsZ8EeBmsAvbeudmbiR3q6AYhdKQnRljrw9YymaCJr4usV1r-xHKsoL9vhpdeR9QDmnVl9gkaTax8DiB9a8RcXx3cEsrwFGsOFgKR--mNm2FrgnM17OAlsI_odOnIJ8lv8JXBiUe0mzq4NdwZQyTQFW8ZDxfH/w400-h400/Which%20cookie%20would%20you%20most%20enjoy%20(10).png" width="400" /></a></div><br /><span style="font-family: times;"><br /></span><p></p><p><span style="font-family: times;">I asked my Spirit Guide, </span></p><p><span style="font-family: times;">"What positive, inspiring message would people most benefit this very day hearing?"</span></p></div><p><span style="font-family: times;">This is what I was told, </span></p><p><span style="font-family: verdana;">"Feel warm and fuzzy at this time of year. </span></p><p><span style="font-family: verdana;">Benefit from being with family and friends whom love you very much. </span></p><p><span style="font-family: verdana;">Go and be with people who inspire you to feel good. </span></p><p><span style="font-family: verdana;">Go and treat others the way you want to be treated in life.</span></p><p><span style="font-family: verdana;">Be there for those who are less fortunate. For these are the people that could use this message the most. </span></p><p><span style="font-family: verdana;">Be there for yourself as well."</span></p><p><span style="font-family: verdana;">"Love S."</span></p><p><span style="font-family: verdana;"><br /></span></p><p><span style="font-family: times;">With that said, I wish you all a Merry Christmas, Happy Hannukah, and all other beautiful holidays this month.</span></p><p><span style="font-family: times;">by Cynthia Bergsbaken Reiki Master of Reiki in the Prairie LLC</span></p><p><span style="font-family: times;">*Follow on Instagram.com/reikiintheprairiellc.com for more photos and thoughts/suggestions.</span></p><p><span style="font-family: times;">*In-Person Reiki service is now available in Watertown, SD. Signup for January. </span></p><p><span style="font-family: times;"><br /></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b>This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera .</b></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p style="font-family: "Times New Roman", serif; text-align: center;"></p><p><span style="font-family: times;"></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p><p><span style="font-family: times;"><br /></span></p><p><span style="font-family: times;"><br /></span></p><div><span data-canva-clipboard="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"></span></div>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-90650370022747255312022-12-18T17:30:00.008-06:002022-12-18T17:31:47.642-06:00The Light<p> </p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="479" src="https://www.youtube.com/embed/tcv5z4t3cGs" width="576" youtube-src-id="tcv5z4t3cGs"></iframe></div><br /><p></p><p>I created a short YouTube video of "Find the courage to face your fear and walkout of the darkness and into the light."</p>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-46716535302264782092022-11-28T15:45:00.004-06:002022-11-29T14:10:11.212-06:00Trust<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhByeh7dKkuPMfbJX4a-RMIvjvp7drm2beWJhF9YghbSyZqLgfw3UJcBOvQxWi3oa6t5214QYcotKUPbGfKgT6Q4DAaauBsRH_l29JZaan_VghnMssqQnX29azTXQnKU3TrYCFIrEr2Lt3Ujvr6z7n0FY1nQUSaYgXkHArAwMnYwMrDqgbRYMyv0o2o/s1080/Cynthia%20Bergsbaken%20-%202022-11-28T153032.708.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhByeh7dKkuPMfbJX4a-RMIvjvp7drm2beWJhF9YghbSyZqLgfw3UJcBOvQxWi3oa6t5214QYcotKUPbGfKgT6Q4DAaauBsRH_l29JZaan_VghnMssqQnX29azTXQnKU3TrYCFIrEr2Lt3Ujvr6z7n0FY1nQUSaYgXkHArAwMnYwMrDqgbRYMyv0o2o/w640-h640/Cynthia%20Bergsbaken%20-%202022-11-28T153032.708.png" width="640" /></a></div><br /> <p></p><p>I recently signed up for a one hour class called <i>Establishing Techniques for Inspirational Speaking and Writing </i>at the prestigious school, Arthur Findley College in England. </p><p>The teacher was Val Williams. Val was a wonderful, professional and inspiring teacher. She taught me a lot and I am grateful to have had her class.</p><p>During the class we were given an assignment to ask our Spirit Guides about trust.</p><p>I felt nervous to try this because I thought I'd fail! I thought I'd not have a single word come to my head.</p><p>But as I relaxed, I dictated this message for myself as well as others.</p><p>I asked my Spirit Guide, in my inspirational writing class I took, what is trust ? What can I say about trust to others.
Here is what spirit had to say in regards to trust.</p><div><p><br /></p><div><span data-canva-clipboard="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"></span><p>"Trust all who faulter.
Trust yourself as well.
Know there is spirit behind every face.
Evidence you must trust.
For spirit is God.
And God is everything.
Amen." </p><p>by my Spirit Guide.</p><p><br /></p><p>Written by Cynthia Bergsbaken, Reiki Master of Reiki in the Prairie LLC</p><p>November 28, 2022</p><p><br /></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b>This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera .</b></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p style="font-family: "Times New Roman", serif; text-align: center;"></p><p class="MsoNormal" style="background: white; font-family: "Times New Roman", serif; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p><p><br /></p><p><br /></p></div></div>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-10149892182320073562022-11-01T12:35:00.000-05:002022-11-01T12:35:08.912-05:00Fear vs. Love<p> </p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsFc4mUUKEqoRCRLCPOEelC00wlqsB4-inp_d_edhGbUZmK0n8pggvLFEvtSu4w46p3U8qZKI7Jb52dWXU2fEkwhHxyZYGYHod6ZhOrQI4k378PXBdz7F7UcZEfvXZOLSW-IcM0uo51gkIk9KSJjzlHW85HYOufRGbFuAsHioUdRI36Xnfu9BhfD3I/s1600/Untitled%20design%20(21).png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="900" data-original-width="1600" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsFc4mUUKEqoRCRLCPOEelC00wlqsB4-inp_d_edhGbUZmK0n8pggvLFEvtSu4w46p3U8qZKI7Jb52dWXU2fEkwhHxyZYGYHod6ZhOrQI4k378PXBdz7F7UcZEfvXZOLSW-IcM0uo51gkIk9KSJjzlHW85HYOufRGbFuAsHioUdRI36Xnfu9BhfD3I/w640-h360/Untitled%20design%20(21).png" width="640" /></a></div><br /><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span><p></p><p><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Fear came knocking at the door one beautiful day.</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Love answered the door only to find NO ONE there.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> </span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Next time you feel your own fear or someone else's fear knocking at your door, answer it with love in your heart. Fear (negative energy) cannot handle being around love (positive energy).<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Fear will flee away as fast as it came.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">If you follow the fear that comes knocking at your door, and fear will come on and off, you will be in bed with fear. You'll be living in fear.</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><br /></span></p><div><span style="font-family: "Times New Roman", serif; font-size: 16px;"><b>-Continued- Read the rest of article in</b></span><b style="font-family: "Times New Roman", serif;"> my newest eBook, "Memoirs of a Spiritual Healer" located on Google Play Books and Amazon.</b></div><div><span style="font-family: Times New Roman, serif;"><b><br /></b></span></div><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;"></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"></span></p><div><span style="font-family: Times New Roman, serif;"><p class="MsoNormal" style="background-color: white; font-family: "Times New Roman"; line-height: normal; margin-bottom: 0in;"><span style="font-family: Times New Roman, serif;"><b>**This article has been placed in my newest eBook called, "Memoirs of a Spiritual Healer," located on Google Play books and Amazon.</b></span></p><p class="MsoNormal" style="background-color: white; font-family: "Times New Roman"; line-height: normal; margin-bottom: 0in;"><span style="font-family: Times New Roman, serif;"><b><br /></b></span></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="font-family: "Times New Roman"; margin-left: auto; margin-right: auto;"><tbody><tr><td class="tr-caption" style="text-align: center;">Memoirs of a Spiritual Healer<br />An Inspiring Self-Help Book 1<br /><br />by Cynthia Bergsbaken<br /><br />My ebook is being sold at<br />Amazon.com for $2.99.<br /><br />This ebook can also be purchased on <br />Google Play Books<br /><a href="https://play.google.com/store/books/details/Cynthia_Bergsbaken_Memoirs_of_a_Spiritual_Healer?id=BxZQEAAAQBAJ&hl=en"><br />https://play.google.com/store/books/details/Cynthia_Bergsbaken_Memoirs_of_a_Spiritual_Healer?id=BxZQEAAAQBAJ&hl=en</a><br /><br />A nice gift for ones you love, including yourself.<br />I hope you enjoy it. Let me know what you think.<br />Sincerely<br />Cynthia Bergsbaken<br /><br /></td></tr></tbody></table><p style="font-family: "Times New Roman";"><a href="https://www.amazon.com/Memoirs-Spiritual-Healer-Inspiring-Self-Help-ebook/dp/B09N1YNV57/ref=sr_1_3?keywords=memoirs+of+a+spiritual+healer&qid=1638734025&s=books&sr=1-3"> https://www.amazon.com/Memoirs-Spiritual-Healer-Inspiring-Self-Help-ebook/dp/B09N1YNV57/ref=sr_1_3?keywords=memoirs+of+a+spiritual+healer&qid=1638734025&s=books&sr=1-3</a></p><div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4lBgES369_Fp46xbWowwTzDBWDqtnSkrZmz20evxPLNfONGrQlUilNjw8AF_UdkQix1kFr-1KCCBUuczpMy3PlgKkJW-tN-bt7y17jVu63xeoog8TbbBQ-Sfycf4YR4zrvoJa09DHOMS-iP_laM7RFijaRV0SxH6Mg7Yfv0HKdE9P_yEYc7i4Le5/s1080/White%20Christmas%20(4).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4lBgES369_Fp46xbWowwTzDBWDqtnSkrZmz20evxPLNfONGrQlUilNjw8AF_UdkQix1kFr-1KCCBUuczpMy3PlgKkJW-tN-bt7y17jVu63xeoog8TbbBQ-Sfycf4YR4zrvoJa09DHOMS-iP_laM7RFijaRV0SxH6Mg7Yfv0HKdE9P_yEYc7i4Le5/s320/White%20Christmas%20(4).png" width="320" /></a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><b>This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera .</b></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p></div></div></div></span></div>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-61750805333530516302022-11-01T12:24:00.002-05:002022-11-01T12:24:39.020-05:00Pay Attention<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhVLolRsxJLgAQL7ZXSrwZ0wdPtN_0gPEuhSiVSEBFP6PxSUEyGMvv1oYEZKV3MkzW3ZxEIb37YrDOsvTLYFCR4LEP68nKLK15E1e6m04GXitzk_gWM013ndkKXi05BqVrEiu01ZtHE3AwiRI4dGVkdMe4b7bmXZhLE0bodXDdF7THDBllwnKQlyiy/s1080/Instagram%20-%202021-05-03T150353.921.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhVLolRsxJLgAQL7ZXSrwZ0wdPtN_0gPEuhSiVSEBFP6PxSUEyGMvv1oYEZKV3MkzW3ZxEIb37YrDOsvTLYFCR4LEP68nKLK15E1e6m04GXitzk_gWM013ndkKXi05BqVrEiu01ZtHE3AwiRI4dGVkdMe4b7bmXZhLE0bodXDdF7THDBllwnKQlyiy/w400-h400/Instagram%20-%202021-05-03T150353.921.png" width="400" /></a></div><br /><p></p><p><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></p><p><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></p><p><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Pay attention to your body!</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">What is your body telling you right this moment? With a gentle focus, slowly scan your body for any pain, aches, off feelings, etc.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">If you find an area, just accept it, and allow it to be there.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;">Our bodies are our barometers in life. They tell us how we are doing physically, mentally, and even spiritually. If we are not harmonious, they will let us know.</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></p><div><span style="font-family: "Times New Roman", serif; font-size: 16px;"><b>-Continued- Read the rest of article in</b></span><b style="font-family: "Times New Roman", serif;"> my newest eBook, "Memoirs of a Spiritual Healer" located on Google Play Books and Amazon.</b></div><div><span style="font-family: Times New Roman, serif;"><b><br /></b></span></div><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;"></span></p><div><span style="font-family: Times New Roman, serif;"><p class="MsoNormal" style="background-color: white; font-family: "Times New Roman"; line-height: normal; margin-bottom: 0in;"><span style="font-family: Times New Roman, serif;"><b>**This article has been placed in my newest eBook called, "Memoirs of a Spiritual Healer," located on Google Play books and Amazon.</b></span></p><p class="MsoNormal" style="background-color: white; font-family: "Times New Roman"; line-height: normal; margin-bottom: 0in;"><span style="font-family: Times New Roman, serif;"><b><br /></b></span></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="font-family: "Times New Roman"; margin-left: auto; margin-right: auto;"><tbody><tr><td class="tr-caption" style="text-align: center;">Memoirs of a Spiritual Healer<br />An Inspiring Self-Help Book 1<br /><br />by Cynthia Bergsbaken<br /><br />My ebook is being sold at<br />Amazon.com for $2.99.<br /><br />This ebook can also be purchased on <br />Google Play Books<br /><a href="https://play.google.com/store/books/details/Cynthia_Bergsbaken_Memoirs_of_a_Spiritual_Healer?id=BxZQEAAAQBAJ&hl=en"><br />https://play.google.com/store/books/details/Cynthia_Bergsbaken_Memoirs_of_a_Spiritual_Healer?id=BxZQEAAAQBAJ&hl=en</a><br /><br />A nice gift for ones you love, including yourself.<br />I hope you enjoy it. Let me know what you think.<br />Sincerely<br />Cynthia Bergsbaken<br /><br /></td></tr></tbody></table><p style="font-family: "Times New Roman";"><a href="https://www.amazon.com/Memoirs-Spiritual-Healer-Inspiring-Self-Help-ebook/dp/B09N1YNV57/ref=sr_1_3?keywords=memoirs+of+a+spiritual+healer&qid=1638734025&s=books&sr=1-3"> https://www.amazon.com/Memoirs-Spiritual-Healer-Inspiring-Self-Help-ebook/dp/B09N1YNV57/ref=sr_1_3?keywords=memoirs+of+a+spiritual+healer&qid=1638734025&s=books&sr=1-3</a></p><div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><br /></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4lBgES369_Fp46xbWowwTzDBWDqtnSkrZmz20evxPLNfONGrQlUilNjw8AF_UdkQix1kFr-1KCCBUuczpMy3PlgKkJW-tN-bt7y17jVu63xeoog8TbbBQ-Sfycf4YR4zrvoJa09DHOMS-iP_laM7RFijaRV0SxH6Mg7Yfv0HKdE9P_yEYc7i4Le5/s1080/White%20Christmas%20(4).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4lBgES369_Fp46xbWowwTzDBWDqtnSkrZmz20evxPLNfONGrQlUilNjw8AF_UdkQix1kFr-1KCCBUuczpMy3PlgKkJW-tN-bt7y17jVu63xeoog8TbbBQ-Sfycf4YR4zrvoJa09DHOMS-iP_laM7RFijaRV0SxH6Mg7Yfv0HKdE9P_yEYc7i4Le5/s320/White%20Christmas%20(4).png" width="320" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><b>This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera .</b></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p></div></span></div>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-26278506366528046932022-11-01T12:16:00.001-05:002022-11-01T12:16:55.686-05:00Energy Speaks Truth<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA-MaHZkyuTiYsuxYDW9Q75J-b_udrwh2MoCqtcAtnNbSV8EB7GvcHb0ds-GqIx7mTq2EXRfvYsFoqHjpD5Zu5sHHXnknrAaTHhfzrf53XoIV6SaS8VACm6qO7dby_V7Z2hd5rZBKGPvCKIGzm05d6TeWbB-0sHd3_Hi3YxCoRFszDMNv3FcRjLF33/s600/Instagram%201%20-%202021-02-10T101103.947.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="600" data-original-width="600" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiA-MaHZkyuTiYsuxYDW9Q75J-b_udrwh2MoCqtcAtnNbSV8EB7GvcHb0ds-GqIx7mTq2EXRfvYsFoqHjpD5Zu5sHHXnknrAaTHhfzrf53XoIV6SaS8VACm6qO7dby_V7Z2hd5rZBKGPvCKIGzm05d6TeWbB-0sHd3_Hi3YxCoRFszDMNv3FcRjLF33/w400-h400/Instagram%201%20-%202021-02-10T101103.947.png" width="400" /></a></div><br /> <span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> </span><p></p><p><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></p><p><span style="font-family: "Times New Roman", serif; font-size: 12pt;">In life, we meet up with family, friends, acquaintances, and strangers on our paths.</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">The words people speak are not always truth.<o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">But their energy/vibes are always "truth."</span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><br /></span></p><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"></span></p><div><span style="font-family: "Times New Roman", serif; font-size: 16px;"><div style="font-family: "Times New Roman"; font-size: medium;"><span style="font-family: "Times New Roman", serif; font-size: 16px;"><b>-Continued- Read the rest of article in</b></span><b style="font-family: "Times New Roman", serif;"> my newest eBook, "Memoirs of a Spiritual Healer" located on Google Play Books and Amazon.</b></div><div style="font-family: "Times New Roman"; font-size: medium;"><span style="font-family: Times New Roman, serif;"><b><br /></b></span></div><div style="font-family: "Times New Roman"; font-size: medium;"><span style="font-family: Times New Roman, serif;"><p class="MsoNormal" style="background-color: white; font-family: "Times New Roman"; line-height: normal; margin-bottom: 0in;"><span style="font-family: Times New Roman, serif;"><b>**This article has been placed in my newest eBook called, "Memoirs of a Spiritual Healer," located on Google Play books and Amazon.</b></span></p><p class="MsoNormal" style="background-color: white; font-family: "Times New Roman"; line-height: normal; margin-bottom: 0in;"><span style="font-family: Times New Roman, serif;"><b><br /></b></span></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="font-family: "Times New Roman"; margin-left: auto; margin-right: auto;"><tbody><tr><td class="tr-caption" style="text-align: center;">Memoirs of a Spiritual Healer<br />An Inspiring Self-Help Book 1<br /><br />by Cynthia Bergsbaken<br /><br />My ebook is being sold at<br />Amazon.com for $2.99.<br /><br />This ebook can also be purchased on <br />Google Play Books<br /><a href="https://play.google.com/store/books/details/Cynthia_Bergsbaken_Memoirs_of_a_Spiritual_Healer?id=BxZQEAAAQBAJ&hl=en"><br />https://play.google.com/store/books/details/Cynthia_Bergsbaken_Memoirs_of_a_Spiritual_Healer?id=BxZQEAAAQBAJ&hl=en</a><br /><br />A nice gift for ones you love, including yourself.<br />I hope you enjoy it. Let me know what you think.<br />Sincerely<br />Cynthia Bergsbaken<br /><br /></td></tr></tbody></table><p style="font-family: "Times New Roman";"><a href="https://www.amazon.com/Memoirs-Spiritual-Healer-Inspiring-Self-Help-ebook/dp/B09N1YNV57/ref=sr_1_3?keywords=memoirs+of+a+spiritual+healer&qid=1638734025&s=books&sr=1-3"> https://www.amazon.com/Memoirs-Spiritual-Healer-Inspiring-Self-Help-ebook/dp/B09N1YNV57/ref=sr_1_3?keywords=memoirs+of+a+spiritual+healer&qid=1638734025&s=books&sr=1-3</a></p><div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4lBgES369_Fp46xbWowwTzDBWDqtnSkrZmz20evxPLNfONGrQlUilNjw8AF_UdkQix1kFr-1KCCBUuczpMy3PlgKkJW-tN-bt7y17jVu63xeoog8TbbBQ-Sfycf4YR4zrvoJa09DHOMS-iP_laM7RFijaRV0SxH6Mg7Yfv0HKdE9P_yEYc7i4Le5/s1080/White%20Christmas%20(4).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4lBgES369_Fp46xbWowwTzDBWDqtnSkrZmz20evxPLNfONGrQlUilNjw8AF_UdkQix1kFr-1KCCBUuczpMy3PlgKkJW-tN-bt7y17jVu63xeoog8TbbBQ-Sfycf4YR4zrvoJa09DHOMS-iP_laM7RFijaRV0SxH6Mg7Yfv0HKdE9P_yEYc7i4Le5/s320/White%20Christmas%20(4).png" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><b>This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera .</b></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p></div><br /><br /><br /></div><div><br /></div></span></div></span></div>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-22909769470998244252022-11-01T12:07:00.001-05:002022-11-01T12:07:16.097-05:00What You Sat About Yourself<p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjorwGCzwo3qjxP-uCIQVGt7cj3-ArmYxgtJCdTgm9Glzb67Y987WmvWG6hVudaNOWwAAfVt0BlcHr333IijBzSf6_oGjy3-q2u88YVSHqPi6q_IaYUU4ukdDTjew2WWXBRrb5rRcLuV1LZo0g3nxSGYff9mSk4PXlJ2tZn-P7cmg29zy8adqMvROjF/s800/Cynthia%20Bergsbaken.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="350" data-original-width="800" height="280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjorwGCzwo3qjxP-uCIQVGt7cj3-ArmYxgtJCdTgm9Glzb67Y987WmvWG6hVudaNOWwAAfVt0BlcHr333IijBzSf6_oGjy3-q2u88YVSHqPi6q_IaYUU4ukdDTjew2WWXBRrb5rRcLuV1LZo0g3nxSGYff9mSk4PXlJ2tZn-P7cmg29zy8adqMvROjF/w640-h280/Cynthia%20Bergsbaken.png" width="640" /></a></div><br /><p><br /></p><p><br /></p><p> <span style="font-family: "Times New Roman", serif; font-size: 16px;">I recently was at a social gathering. It was a beautiful day outside with a large amount of people showing up for this event. I walked in, observing all the faces I recognized from another time in my life. I was feeling joyful to experience their presence again, after so many years of not seeing them. Many of the faces had been changed from time and life events. As I made my presence known to the ones I knew, I realized some of these people were not as joyful as I once saw them as. At first, I felt a little saddened by this, like it had something to do with me. But then I realized this has nothing to do with me.</span></p><br style="font-family: "Times New Roman", serif; font-size: 16px;" /><span style="font-family: "Times New Roman", serif; font-size: 16px;"> You see, everyone in life projects and owns their own emotional energy. If there are emotional hurts that never were healed, these hurts are stored in the emotional body.</span><br style="font-family: "Times New Roman", serif; font-size: 16px;" /><div><span style="font-family: "Times New Roman", serif; font-size: 16px;"><br /></span></div><div><span style="font-family: "Times New Roman", serif; font-size: 16px;"><div style="font-family: "Times New Roman"; font-size: medium;"><span style="font-family: "Times New Roman", serif; font-size: 16px;"><b>-Continued- Read the rest of article in</b></span><b style="font-family: "Times New Roman", serif;"> my newest eBook, "Memoirs of a Spiritual Healer" located on Google Play Books and Amazon.</b></div><div style="font-family: "Times New Roman"; font-size: medium;"><span style="font-family: Times New Roman, serif;"><b><br /></b></span></div><div style="font-family: "Times New Roman"; font-size: medium;"><span style="font-family: Times New Roman, serif;"><p class="MsoNormal" style="background-color: white; font-family: "Times New Roman"; line-height: normal; margin-bottom: 0in;"><span style="font-family: Times New Roman, serif;"><b>**This article has been placed in my newest eBook called, "Memoirs of a Spiritual Healer," located on Google Play books and Amazon.</b></span></p><p class="MsoNormal" style="background-color: white; font-family: "Times New Roman"; line-height: normal; margin-bottom: 0in;"><span style="font-family: Times New Roman, serif;"><b><br /></b></span></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="font-family: "Times New Roman"; margin-left: auto; margin-right: auto;"><tbody><tr><td class="tr-caption" style="text-align: center;">Memoirs of a Spiritual Healer<br />An Inspiring Self-Help Book 1<br /><br />by Cynthia Bergsbaken<br /><br />My ebook is being sold at<br />Amazon.com for $2.99.<br /><br />This ebook can also be purchased on <br />Google Play Books<br /><a href="https://play.google.com/store/books/details/Cynthia_Bergsbaken_Memoirs_of_a_Spiritual_Healer?id=BxZQEAAAQBAJ&hl=en"><br />https://play.google.com/store/books/details/Cynthia_Bergsbaken_Memoirs_of_a_Spiritual_Healer?id=BxZQEAAAQBAJ&hl=en</a><br /><br />A nice gift for ones you love, including yourself.<br />I hope you enjoy it. Let me know what you think.<br />Sincerely<br />Cynthia Bergsbaken<br /><br /></td></tr></tbody></table><p style="font-family: "Times New Roman";"><a href="https://www.amazon.com/Memoirs-Spiritual-Healer-Inspiring-Self-Help-ebook/dp/B09N1YNV57/ref=sr_1_3?keywords=memoirs+of+a+spiritual+healer&qid=1638734025&s=books&sr=1-3"> https://www.amazon.com/Memoirs-Spiritual-Healer-Inspiring-Self-Help-ebook/dp/B09N1YNV57/ref=sr_1_3?keywords=memoirs+of+a+spiritual+healer&qid=1638734025&s=books&sr=1-3</a></p></span></div></span></div><div><span style="font-family: "Times New Roman", serif; font-size: 16px;"><br /></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4lBgES369_Fp46xbWowwTzDBWDqtnSkrZmz20evxPLNfONGrQlUilNjw8AF_UdkQix1kFr-1KCCBUuczpMy3PlgKkJW-tN-bt7y17jVu63xeoog8TbbBQ-Sfycf4YR4zrvoJa09DHOMS-iP_laM7RFijaRV0SxH6Mg7Yfv0HKdE9P_yEYc7i4Le5/s1080/White%20Christmas%20(4).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4lBgES369_Fp46xbWowwTzDBWDqtnSkrZmz20evxPLNfONGrQlUilNjw8AF_UdkQix1kFr-1KCCBUuczpMy3PlgKkJW-tN-bt7y17jVu63xeoog8TbbBQ-Sfycf4YR4zrvoJa09DHOMS-iP_laM7RFijaRV0SxH6Mg7Yfv0HKdE9P_yEYc7i4Le5/s320/White%20Christmas%20(4).png" width="320" /></a></div><br /><span style="font-family: "Times New Roman", serif; font-size: 16px;"><p class="MsoNormal" style="background: white; font-size: medium; line-height: normal; margin-bottom: 0in;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; font-size: medium; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; font-size: medium; line-height: normal; margin-bottom: 0in;"><b>This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera .</b></p><p class="MsoNormal" style="background: white; font-size: medium; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p style="font-size: medium; text-align: center;"></p><p class="MsoNormal" style="background: white; font-size: medium; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p></span></div>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-40341534798020632542022-11-01T12:01:00.000-05:002022-11-01T12:01:03.941-05:00Puzzle Pieces <p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIt_F6nfz_wwXDob_QcU6Yjt3HFKIdupjHMw04jxp6zfRYTSPiBRgfbfZ5k_o374_LaJ94djzeiio3G9Mr9G0XvilJS9AsDTbySc13rYQ0lk1LxNWBAFlcOodk5NJHtY56e8-qZiVfgY3rYlGgQUiAvh9jujGuRpsG2f_ZG7m6hpymlPir5j90XqTK/s1080/instagram%20post%20(20).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIt_F6nfz_wwXDob_QcU6Yjt3HFKIdupjHMw04jxp6zfRYTSPiBRgfbfZ5k_o374_LaJ94djzeiio3G9Mr9G0XvilJS9AsDTbySc13rYQ0lk1LxNWBAFlcOodk5NJHtY56e8-qZiVfgY3rYlGgQUiAvh9jujGuRpsG2f_ZG7m6hpymlPir5j90XqTK/w400-h400/instagram%20post%20(20).png" width="400" /></a></div><br /><p></p><p><br /></p><p><span style="font-family: "Times New Roman", serif; font-size: 16px;">When looking at our present life's experiences, we truly do not have all the facts. Our vision is clouded.</span></p><br style="font-family: "Times New Roman", serif; font-size: 16px;" /><span style="font-family: "Times New Roman", serif; font-size: 16px;">Life's experiences remind me of a puzzle. At any given time, we only have but one piece of the puzzle out of maybe 10,000 pieces! The only one who truly has all the puzzle pieces in view is God. We are given just one puzzle piece at a time. We are not able to see all the pieces (facts) all at once to fit together. Each life's experience has many facts related to it. We only have that one fact in front of us and no other to view.</span><br style="font-family: "Times New Roman", serif; font-size: 16px;" /><br style="font-family: "Times New Roman", serif; font-size: 16px;" /><span style="font-family: "Times New Roman", serif; font-size: 16px;">When we have experiences in life, some may feel like bad experiences. These experiences may include people: relatives, families, friends, and strangers. We might have people behaving badly towards us, making us feel angry, sad, grief, hurt, or like a victim. It is at these times; we are told to forgive and find compassion. But we feel like the other "wronged" us, so why?</span><div><span style="font-family: "Times New Roman", serif; font-size: 16px;"><br /></span></div><div><span style="font-family: "Times New Roman", serif; font-size: 16px;"><br /></span></div><div><span style="font-family: "Times New Roman", serif; font-size: 16px;"><b>-Continued- Read the rest of article in</b></span><b style="font-family: "Times New Roman", serif;"> my newest eBook, "Memoirs of a Spiritual Healer" located on Google Play Books and Amazon.</b></div><div><span style="font-family: Times New Roman, serif;"><b><br /></b></span></div><div><span style="font-family: Times New Roman, serif;"><p class="MsoNormal" style="background-color: white; font-family: "Times New Roman"; line-height: normal; margin-bottom: 0in;"><span style="font-family: Times New Roman, serif;"><b>**This article has been placed in my newest eBook called, "Memoirs of a Spiritual Healer," located on Google Play books and Amazon.</b></span></p><p class="MsoNormal" style="background-color: white; font-family: "Times New Roman"; line-height: normal; margin-bottom: 0in;"><span style="font-family: Times New Roman, serif;"><b><br /></b></span></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="font-family: "Times New Roman"; margin-left: auto; margin-right: auto;"><tbody><tr><td class="tr-caption" style="text-align: center;">Memoirs of a Spiritual Healer<br />An Inspiring Self-Help Book 1<br /><br />by Cynthia Bergsbaken<br /><br />My ebook is being sold at<br />Amazon.com for $2.99.<br /><br />This ebook can also be purchased on <br />Google Play Books<br /><a href="https://play.google.com/store/books/details/Cynthia_Bergsbaken_Memoirs_of_a_Spiritual_Healer?id=BxZQEAAAQBAJ&hl=en"><br />https://play.google.com/store/books/details/Cynthia_Bergsbaken_Memoirs_of_a_Spiritual_Healer?id=BxZQEAAAQBAJ&hl=en</a><br /><br />A nice gift for ones you love, including yourself.<br />I hope you enjoy it. Let me know what you think.<br />Sincerely<br />Cynthia Bergsbaken<br /><br /></td></tr></tbody></table><p style="font-family: "Times New Roman";"><a href="https://www.amazon.com/Memoirs-Spiritual-Healer-Inspiring-Self-Help-ebook/dp/B09N1YNV57/ref=sr_1_3?keywords=memoirs+of+a+spiritual+healer&qid=1638734025&s=books&sr=1-3"> https://www.amazon.com/Memoirs-Spiritual-Healer-Inspiring-Self-Help-ebook/dp/B09N1YNV57/ref=sr_1_3?keywords=memoirs+of+a+spiritual+healer&qid=1638734025&s=books&sr=1-3</a></p><p style="font-family: "Times New Roman";"><br /></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4lBgES369_Fp46xbWowwTzDBWDqtnSkrZmz20evxPLNfONGrQlUilNjw8AF_UdkQix1kFr-1KCCBUuczpMy3PlgKkJW-tN-bt7y17jVu63xeoog8TbbBQ-Sfycf4YR4zrvoJa09DHOMS-iP_laM7RFijaRV0SxH6Mg7Yfv0HKdE9P_yEYc7i4Le5/s1080/White%20Christmas%20(4).png" style="font-family: "Times New Roman", serif; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4lBgES369_Fp46xbWowwTzDBWDqtnSkrZmz20evxPLNfONGrQlUilNjw8AF_UdkQix1kFr-1KCCBUuczpMy3PlgKkJW-tN-bt7y17jVu63xeoog8TbbBQ-Sfycf4YR4zrvoJa09DHOMS-iP_laM7RFijaRV0SxH6Mg7Yfv0HKdE9P_yEYc7i4Le5/s320/White%20Christmas%20(4).png" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><b>This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera .</b></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in; text-align: left;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p><br style="font-family: "Times New Roman"; text-align: left;" /></p></div><p style="font-family: "Times New Roman"; text-align: justify;"></p></span></div>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-44103544246077188732022-11-01T11:52:00.007-05:002022-11-25T06:55:48.465-06:00With All the Hustle and Bustle, How Can I Stay Positive?<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYordnSpTuMw7xaKAMK5pFDoxdRoFbHpb8OY72Dn666c9kwGZE_bjW5eQUsWJHLNsqGvH5aElpkNyrsbxo71hkvorYdpuu6dtyZ6chh-PdpEFg4htUh-8QeFn57ueGKKpfSE23C55mFzA/s1600/Add+a+heading+%25282%2529.png" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"><img border="0" data-original-height="789" data-original-width="940" height="335" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYordnSpTuMw7xaKAMK5pFDoxdRoFbHpb8OY72Dn666c9kwGZE_bjW5eQUsWJHLNsqGvH5aElpkNyrsbxo71hkvorYdpuu6dtyZ6chh-PdpEFg4htUh-8QeFn57ueGKKpfSE23C55mFzA/s400/Add+a+heading+%25282%2529.png" width="400" /></a> </p><p><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></p><p><span style="font-family: "Times New Roman", serif; font-size: 12pt;">The Holidays can really be hard and hectic on people. It is hard to stay happy and positive. Here are several ways I use to stay positive while shopping or at parties or just at home.</span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in;"><span style="font-family: "Times New Roman", serif; font-size: 12pt;"><!--[if !supportLineBreakNewLine]--><br /><!--[endif]--></span><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><ul type="disc"><li class="MsoNormal" style="line-height: normal;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Rose Water; Spray Rose water on yourself after your shower. Spray it on yourself when you’re taking a minute break in the rest room. Spray it on yourself in place of heavy, artificial fragrances. The Rose water is light, but it has a wonderful effect on your whole body. It calms, relaxes, and makes you feel joy. Diluted rose essential oil can also help as well. Try placing undiluted rose essential oil on a tissue and keep in a plastic bag. When you feel negative, open the bag and breathe in several times. Notice you feel more relaxed and happy! <o:p></o:p></span></li></ul><ul type="disc"><li class="MsoNormal" style="line-height: normal;"><span style="font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">When around other people, you will tend to see dramas unfold! Respectfully ignore the drama. Walk away from it. By not taking the time and energy to watch someone else's negative drama, you give yourself permission to seek more positive energy of seeing and doing what pleases you. By walking away, you do not soak in the negative energy. What we see and experience, we keep in our subconscious minds.</span></li></ul><div><span style="font-family: Times New Roman, serif;"><br /></span></div><div><span style="font-family: Times New Roman, serif;"><b>-Continued- The rest of this article has been placed in my newest eBook, "Memoirs of a Spiritual Healer" located on Google Play Books and Amazon.</b></span></div><div><span style="font-family: Times New Roman, serif;"><b><br /></b></span></div><div><span style="font-family: Times New Roman, serif;"><p class="MsoNormal" style="background-color: white; font-family: "Times New Roman"; line-height: normal; margin-bottom: 0in;"><span style="font-family: Times New Roman, serif;"><b>**This article has been placed in my newest eBook called, "Memoirs of a Spiritual Healer," located on Google Play books and Amazon.</b></span></p><p class="MsoNormal" style="background-color: white; font-family: "Times New Roman"; line-height: normal; margin-bottom: 0in;"><span style="font-family: Times New Roman, serif;"><b><br /></b></span></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="font-family: "Times New Roman"; margin-left: auto; margin-right: auto;"><tbody><tr><td class="tr-caption" style="text-align: center;">Memoirs of a Spiritual Healer<br />An Inspiring Self-Help Book 1<br /><br />by Cynthia Bergsbaken<br /><br />My ebook is being sold at<br />Amazon.com for $2.99.<br /><br />This ebook can also be purchased on <br />Google Play Books<br /><a href="https://play.google.com/store/books/details/Cynthia_Bergsbaken_Memoirs_of_a_Spiritual_Healer?id=BxZQEAAAQBAJ&hl=en"><br />https://play.google.com/store/books/details/Cynthia_Bergsbaken_Memoirs_of_a_Spiritual_Healer?id=BxZQEAAAQBAJ&hl=en</a><br /><br />A nice gift for ones you love, including yourself.<br />I hope you enjoy it. Let me know what you think.<br />Sincerely<br />Cynthia Bergsbaken<br /><br /></td></tr></tbody></table><p style="font-family: "Times New Roman";"><a href="https://www.amazon.com/Memoirs-Spiritual-Healer-Inspiring-Self-Help-ebook/dp/B09N1YNV57/ref=sr_1_3?keywords=memoirs+of+a+spiritual+healer&qid=1638734025&s=books&sr=1-3"> https://www.amazon.com/Memoirs-Spiritual-Healer-Inspiring-Self-Help-ebook/dp/B09N1YNV57/ref=sr_1_3?keywords=memoirs+of+a+spiritual+healer&qid=1638734025&s=books&sr=1-3</a></p></span></div><div><span style="font-family: Times New Roman, serif;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4lBgES369_Fp46xbWowwTzDBWDqtnSkrZmz20evxPLNfONGrQlUilNjw8AF_UdkQix1kFr-1KCCBUuczpMy3PlgKkJW-tN-bt7y17jVu63xeoog8TbbBQ-Sfycf4YR4zrvoJa09DHOMS-iP_laM7RFijaRV0SxH6Mg7Yfv0HKdE9P_yEYc7i4Le5/s1080/White%20Christmas%20(4).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4lBgES369_Fp46xbWowwTzDBWDqtnSkrZmz20evxPLNfONGrQlUilNjw8AF_UdkQix1kFr-1KCCBUuczpMy3PlgKkJW-tN-bt7y17jVu63xeoog8TbbBQ-Sfycf4YR4zrvoJa09DHOMS-iP_laM7RFijaRV0SxH6Mg7Yfv0HKdE9P_yEYc7i4Le5/s320/White%20Christmas%20(4).png" width="320" /></a></div><br /><b><br /></b></span></div><div><span style="font-family: Times New Roman, serif;"><b><br /></b></span></div><br /><div><span style="font-family: Times New Roman, serif;"><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in;"><b>This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera .</b></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p></p><p class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 0in;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p><br style="font-family: "Times New Roman";" /></p></span></div><div><span style="font-family: Times New Roman, serif;"><b><br /></b></span></div>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-926241200576510082022-11-01T11:44:00.004-05:002022-11-01T11:44:23.444-05:00The Flu Box<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU9Lr3DnlyVisVUAKKR4KFZR_KC2I301Q6R5KlVymeZprHwwl25zI-0E_BiGZse8F7CN-c7kN5SOPVA5TvNnNW7Agc8vLDia3LEbd0pPQs1PK0qiFUtLiOPSHv6R22AOKcVSSd_VtuALrnwPWnxG-TgeWRINRq4FUsyKhsXCCk1n3aPWl-a81RutTj/s1080/instagram%20post%20(8).png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU9Lr3DnlyVisVUAKKR4KFZR_KC2I301Q6R5KlVymeZprHwwl25zI-0E_BiGZse8F7CN-c7kN5SOPVA5TvNnNW7Agc8vLDia3LEbd0pPQs1PK0qiFUtLiOPSHv6R22AOKcVSSd_VtuALrnwPWnxG-TgeWRINRq4FUsyKhsXCCk1n3aPWl-a81RutTj/w400-h400/instagram%20post%20(8).png" width="400" /></a></div><p></p><p><br /></p><p><span style="background-color: white; font-family: "Times New Roman", serif; font-size: 12pt;"><br /></span></p><p><span style="background-color: white; font-family: "Times New Roman", serif; font-size: 12pt;">It's cold, flu and other sickness season!</span></p><p class="MsoNormal" style="background-color: white; color: rgba(0, 0, 0, 0.54); font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> </span><span style="color: black; font-family: "Times New Roman", serif; font-size: 12pt;">From my own experiences I have found that these natural ways are excellent in combating the symptoms.</span></p><p class="MsoNormal" style="background-color: white; color: rgba(0, 0, 0, 0.54); font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">I am sensitive to many medications and so I have learned to find natural ways to heal.<o:p></o:p></span></p><p class="MsoNormal" style="background-color: white; color: rgba(0, 0, 0, 0.54); font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">I call this my Cold/Flu box.<o:p></o:p></span></p><p class="MsoNormal" style="background-color: white; color: rgba(0, 0, 0, 0.54); font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> </span></p><p class="MsoNormal" style="background-color: white; color: rgba(0, 0, 0, 0.54); font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">1). <b>Thyme tea</b><o:p></o:p></span></p><p class="MsoNormal" style="background-color: white; color: rgba(0, 0, 0, 0.54); font-family: arimo; font-size: 15px; line-height: normal; margin-bottom: 0in;"><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"> Thyme tea is a great expectorant. Drink a hot tea a few times throughout the day to help bring up the mucus. Start by boiling a cup of water. Add in a tea strainer, 1 teaspoon of dried Thyme. Let the Thyme sit for about 10 minutes. Drink the tea slowly.</span></p><p class="MsoNormal" style="background-color: white; line-height: normal; margin-bottom: 0in;"><span style="font-family: Times New Roman, serif;"><b>-Continued- To read more of this article, go to my newest eBook.</b></span></p><p class="MsoNormal" style="background-color: white; line-height: normal; margin-bottom: 0in;"><span style="font-family: Times New Roman, serif;"><b>**This article has been placed in my newest eBook called, "Memoirs of a Spiritual Healer," located on Google Play books and Amazon.</b></span></p><p class="MsoNormal" style="background-color: white; line-height: normal; margin-bottom: 0in;"><span style="font-family: Times New Roman, serif;"><b><br /></b></span></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td class="tr-caption" style="text-align: center;">Memoirs of a Spiritual Healer<br />An Inspiring Self-Help Book 1<br /><br />by Cynthia Bergsbaken<br /><br />My ebook is being sold at<br />Amazon.com for $2.99.<br /><br />This ebook can also be purchased on <br />Google Play Books<br /><a href="https://play.google.com/store/books/details/Cynthia_Bergsbaken_Memoirs_of_a_Spiritual_Healer?id=BxZQEAAAQBAJ&hl=en"><br />https://play.google.com/store/books/details/Cynthia_Bergsbaken_Memoirs_of_a_Spiritual_Healer?id=BxZQEAAAQBAJ&hl=en</a><br /><br />A nice gift for ones you love, including yourself.<br />I hope you enjoy it. Let me know what you think.<br />Sincerely<br />Cynthia Bergsbaken<br /><br /></td></tr></tbody></table><p><a href="https://www.amazon.com/Memoirs-Spiritual-Healer-Inspiring-Self-Help-ebook/dp/B09N1YNV57/ref=sr_1_3?keywords=memoirs+of+a+spiritual+healer&qid=1638734025&s=books&sr=1-3"> https://www.amazon.com/Memoirs-Spiritual-Healer-Inspiring-Self-Help-ebook/dp/B09N1YNV57/ref=sr_1_3?keywords=memoirs+of+a+spiritual+healer&qid=1638734025&s=books&sr=1-3</a></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4lBgES369_Fp46xbWowwTzDBWDqtnSkrZmz20evxPLNfONGrQlUilNjw8AF_UdkQix1kFr-1KCCBUuczpMy3PlgKkJW-tN-bt7y17jVu63xeoog8TbbBQ-Sfycf4YR4zrvoJa09DHOMS-iP_laM7RFijaRV0SxH6Mg7Yfv0HKdE9P_yEYc7i4Le5/s1080/White%20Christmas%20(4).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4lBgES369_Fp46xbWowwTzDBWDqtnSkrZmz20evxPLNfONGrQlUilNjw8AF_UdkQix1kFr-1KCCBUuczpMy3PlgKkJW-tN-bt7y17jVu63xeoog8TbbBQ-Sfycf4YR4zrvoJa09DHOMS-iP_laM7RFijaRV0SxH6Mg7Yfv0HKdE9P_yEYc7i4Le5/s320/White%20Christmas%20(4).png" width="320" /></a></div><br /><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera.</span></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0tag:blogger.com,1999:blog-1179069366184169368.post-80830649341417837862022-11-01T11:31:00.009-05:002022-11-01T11:35:29.771-05:00Reiki and Our Energy Systems<p> </p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyqJyrxiI9jA0dBCkDMamW79O4OSHh7WWVIq5fmpSnDhR7hN3m7-nVOcf2a6M2HHQKrhKxnJ751IdRVMEq4IDQW_ZSbbEXIf2ifnsSHzqkBfrAWof9qy-ilDroDIMf5xUq9uc5-O9fVC395peMo-YzKLszXpkXs0TJqNhKTkzRR-o0jRr3kqAwBCOB/s600/Instagram%20(62).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="600" data-original-width="600" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyqJyrxiI9jA0dBCkDMamW79O4OSHh7WWVIq5fmpSnDhR7hN3m7-nVOcf2a6M2HHQKrhKxnJ751IdRVMEq4IDQW_ZSbbEXIf2ifnsSHzqkBfrAWof9qy-ilDroDIMf5xUq9uc5-O9fVC395peMo-YzKLszXpkXs0TJqNhKTkzRR-o0jRr3kqAwBCOB/w400-h400/Instagram%20(62).png" width="400" /></a></div><br /><b style="font-size: 15px; text-align: center;"><br /></b><p></p><p><b style="font-size: 15px; text-align: center;"><br /></b></p><p><b style="font-size: 15px; text-align: center;">Reiki and Our Energy Systems</b></p><p class="MsoNormal" style="background: rgb(255, 255, 255); font-size: 15px;">To understand how Reiki works, we must learn about our energy systems. We all have an auric field and chakras.<o:p></o:p></p><p class="MsoBodyText" style="background-color: white; font-size: 15px; text-indent: 0in;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">The aura resembles an egg that circles around us.</span><o:p></o:p></p><p class="MsoBodyText" style="background-color: white; font-size: 15px; text-indent: 0in;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">The aura is made up of layers of "bodies". Each body does a different job. I will talk about four main layers.</span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">The<b> <u>Etheric body</u></b>, the <b><u>Emotional body</u></b><i><u>,</u></i> the <b><u>Mental body</u></b><i><u>,</u></i> and the<b> <u>Spiritual body</u></b>.</span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">The <b><u>Etheric body</u></b> is a 2-inch-thick layer of vital energy or also known as "Life Force" energy, Prana, and/or Chi. (Depending on your culture, the name is different). This layer of Life Force energy acts as a protective barrier against all external materials that could harm us. (Bacteria, harmful energy, etc.)</span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">The <b><u>Emotional body</u></b> is the next layer.</span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">This layer carries all our emotions, feelings, and character traits.</span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">Our emotions we experience, are reflected into our <b>Emotional bodies.</b> These reflected emotions are projected out to others through our chakras and pores. And so, if you sense someone is sad, you would be taking in their projected energy of sadness into your own chakras and reading the energetic information as "sadness".</span><br /><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">The <b>Mental body</b> consists of our ideas, rational perceptions, intuitive perceptions, and our thoughts. We take in information through our chakras. Then it is passed through our <b>Emotional bodies </b>and sent to the <b>Mental body.</b> These perceptions are regarding your physical well-being and concerns regarding our world.</span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><o:p></o:p></span></p><p class="MsoBodyText" style="background-color: white; font-size: 15px; text-indent: 0in;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">The <b>Spiritual body</b> is the level that is the immortal part of us. We experience the highest level of vibration from the spiritual level of being. This energy streams into us flowing into the <b>Mental bodies, the Emotional bodies,</b> and the <b>Etheric bodies.</b> This body gives us the experience of inner unity with all life. It connects us to pure Divine Being. Only through our <b>Spiritual bodies</b> is it possible to recognize the source and goal of our being and the purpose of our lives. We gain wisdom, power, bliss, and unconditional love when we open to our <b>Spiritual body.</b></span></p><p class="MsoBodyText" style="background-color: white; font-size: 15px; text-indent: 0in;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><b>-Continued- Read more in "Memoirs of a Spiritual Healer."</b></span></p><p class="MsoBodyText" style="background-color: white; font-size: 15px; text-indent: 0in;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;"><b><br /></b></span></p><p class="MsoBodyText" style="background-color: white; font-size: 15px; text-indent: 0in;"><b>**This article has been placed in my newest eBook called "Memoirs of a Spiritual Healer".</b></p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td class="tr-caption" style="text-align: center;">Memoirs of a Spiritual Healer<br />An Inspiring Self-Help Book 1<br /><br />by Cynthia Bergsbaken<br /><br />My ebook is being sold at<br />Amazon.com for $2.99.<br /><br />This ebook can also be purchased on <br />Google Play Books<br /><a href="https://play.google.com/store/books/details/Cynthia_Bergsbaken_Memoirs_of_a_Spiritual_Healer?id=BxZQEAAAQBAJ&hl=en"><br />https://play.google.com/store/books/details/Cynthia_Bergsbaken_Memoirs_of_a_Spiritual_Healer?id=BxZQEAAAQBAJ&hl=en</a><br /><br />A nice gift for ones you love, including yourself.<br />I hope you enjoy it. Let me know what you think.<br />Sincerely<br />Cynthia Bergsbaken<br /><br /></td></tr></tbody></table><p><a href="https://www.amazon.com/Memoirs-Spiritual-Healer-Inspiring-Self-Help-ebook/dp/B09N1YNV57/ref=sr_1_3?keywords=memoirs+of+a+spiritual+healer&qid=1638734025&s=books&sr=1-3"> https://www.amazon.com/Memoirs-Spiritual-Healer-Inspiring-Self-Help-ebook/dp/B09N1YNV57/ref=sr_1_3?keywords=memoirs+of+a+spiritual+healer&qid=1638734025&s=books&sr=1-3</a></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4lBgES369_Fp46xbWowwTzDBWDqtnSkrZmz20evxPLNfONGrQlUilNjw8AF_UdkQix1kFr-1KCCBUuczpMy3PlgKkJW-tN-bt7y17jVu63xeoog8TbbBQ-Sfycf4YR4zrvoJa09DHOMS-iP_laM7RFijaRV0SxH6Mg7Yfv0HKdE9P_yEYc7i4Le5/s1080/White%20Christmas%20(4).png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM4lBgES369_Fp46xbWowwTzDBWDqtnSkrZmz20evxPLNfONGrQlUilNjw8AF_UdkQix1kFr-1KCCBUuczpMy3PlgKkJW-tN-bt7y17jVu63xeoog8TbbBQ-Sfycf4YR4zrvoJa09DHOMS-iP_laM7RFijaRV0SxH6Mg7Yfv0HKdE9P_yEYc7i4Le5/s320/White%20Christmas%20(4).png" width="320" /></a></div><br /><p class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;"><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">***A<b>ll original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.</b></span></i><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Reiki in the Prairie LLC is a legal Entity under law, 2015.</span></i></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera.</span></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">April 11, 2020</span></i></b><span style="color: black; font-family: "Times New Roman",serif; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></p><p class="MsoNormal" style="line-height: normal; margin-bottom: 0in; mso-margin-top-alt: auto;"><b><i><span style="color: #212121; font-family: "Times New Roman",serif; font-size: 12pt; mso-fareast-font-family: "Times New Roman";">Plagiarism is a crime. Share only by URL without changing the content! Thank you.</span></i></b></p><p><br /></p>Cynthia Bergsbakenhttp://www.blogger.com/profile/01102091775906958535noreply@blogger.com0