Chakra Health

 

                                 

There are many chakras associated in the physical body. But in Reiki we concentrate on the 7 major chakras.

Chakras reside in our spiritual bodies, being mirrored in our physical body.

Chakras take in and project energy.

It is believed, to be fully healthy physically, emotionally, mentally, and spiritually, all of these chakras need to be kept clean and balanced.

Each day, we take in energy from others and our events. Each day we are bombarded by energy that stimulates negative thoughts in us, triggering a negative belief, and a negative action.
Each day, our chakras are able to be pulled out of balance.

How can we help ourselves stay healthy with balanced chakras?

*Receiving Reiki Therapy sessions can help you stay balanced.

*Wearing natural, authentic stones matching the colors of the chakras can help you. This is called Gem Therapy and Color Therapy. (As in wearing gemstone jewelry).

*Choosing to wear colors of the chakra in clothing throughout the week can help you. This is called Color Therapy.

*Working with your chakras can help you.

*Eating chakra colored food can help. (Only whole, real foods such as fruits and vegetables. Processed foods do not count.) This is called Color Therapy. (Multi-colored).

*Listening to various kinds of music/sounds throughout each day can help you. This is called Sound Therapy. (New Age music, nature sounds, drums, fiery orchestral music, classical music, and complete silence.)

*Walking outside in nature, listening to the sounds, looking at the sites, and just being in the present moment. These are called Sound Therapy, Color Therapy, and being in the Present and awake.

The seven major chakras are associated with:
1. Chakra 1, the Root chakra is associated with red and black.
2. Chakra 2, the Sacral chakra is associated with orange.
3. Chakra 3, the Solar Plexus chakra is associated with yellow.
4. Chakra 4, the Heart chakra is associated with pink and green.
5. Chakra 5, the Throat chakra is associated with sky blue.
6. Chakra 6, the Third eye is associated with a brilliant, rich deep blue.
7. Chakra 7, the Crown chakra is associated with the color white & violet.
Have fun with staying healthy. Always use intention.
#reiki #chakra #health #chakrahealth #balancingchakras #colortherapy

Disclaimer by Reiki in the Prairie LLC and Cynthia Bergsbaken copyright 2015

I am not a psychologist, psychiatrist, or medical doctor.  These articles I have written, are from reading and experiencing them.  Many of these articles are my own experiences with my own inventions to heal as well.

If you have a medical condition-physically/mentally/emotionally, please see a qualified medical doctor.  Do not substitute my articles for proper medical care.  You are too important to the world.

I have used all procedures I have written about and have found them to be helpful as tools to help myself become a better person.   I am sharing them with you because used as a tool, they are helpful in Shadow working on ourselves.  (Shadow working is healing our inner shadows that are unconscious or subconscious.  Inner shadows are our belief systems, our thoughts, our behaviors, our life experiences.)

I created this blog for my Reiki clients originally.  Combining these tools with Reiki creates a happy, healthy person.  These tools, when used alone are also beneficial!

 

***All original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.

Reiki in the Prairie LLC is a legal Entity under law, 2015.

April 11, 2020

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