Featured Post

How Do I Choose the Right Reiki Practitioner?

November 05, 2019

Receiving Reiki healing is a great experience.  But like any other form of service you receive, it is wise to feel comfortable and confident about and around your practitioner.

Here are a few tips about choosing the right Reiki practitioner for you.

*Meeting with a new Reiki practitioner before committing to taking their service is a must.  Asking questions not only about the Reiki service they provide, but a little about the person.
Each Reiki practitioner has a different personality and different beliefs, just like anyone else in the world.  I would suggest you meet up with the new practitioner days ahead of any thought of receiving a Reiki session.  This way, you can get to know the person and understand:  what Reiki techniques they use, if they are combining other energy type work with their Reiki, what is the type of Reiki they are using, understand the difference between Reiki types, Get to know the person.

I have read articles from people that have received their f…

As Water Reflects the Face

A wise person once said, "As Water reflects the face, so one's life reflects the heart." -Proverbs 27;19 (NIV) Today, I faced a reality in my life. I at times, will make hasty decisions. These hasty decisions have caused me pain along with others who are involved. These hasty decisions are showing up as pain created from not taking the time and meditating on the experience prior to deciding. If you feel negative in anyway and you feel you need to jump to a quick decision about something, I ask you to sit and meditate on it first. Take time, relax the mind and just feel the situation while meditating. When you can calm the mind, you are more likely to make better choices for yourself. When making a decision, make it for yourself. At times, I have found myself making decisions based on knowing that someone needs help or someone would like...... When knowing this, at times, I don't slow down and take in account how my decision to help them will affect me and…

What You Say About Yourself

I recently was at a social gathering.  It was a beautiful day outside with a large amount of people showing up for this event.  I walked in, observing all the faces I recognized from another time in my life.  I was feeling pretty joyful to experience their presence again, after so many years of not seeing them.  Many of the faces had been changed from time and life events.  As I made my presence known to the ones I knew, I realized some of thee people were not as joyful as I once saw them as.  At first I felt a little saddened by this, like it had something to do with me.  But then I realized this has nothing to do with me.

 You see, everyone in life projects and owns their own emotional energy.  If there are emotional hurts that never were healed, these hurts are stored in the emotional body. 

Energetically speaking, we have a Etheric body, Emotional body, Mental body, and a Spiritual body.  These make up our auras.  Auras are the egg-shaped protective energy surrounding us at all t…

Sharing Reiki

In learning the technique of Reiki, we learn that when we use our positive imaginations combined with the Reiki energy, we can make a big, positive difference in the world.  We are taught to place Reiki energy in our food and drink to make it more nutritious for ourselves.  We are taught to share Reiki with our families, pets, and plants.

I use Reiki weekly on myself.  Why?  When I use Reiki energy, it tends to keep me energetically in balance and relaxed.  (Reiki energy is the Life Force energy that surrounds us.  It is the energy that makes us and every other living creature the beings we are.)  I feel more energetic, more relaxed and more healthy when providing myself with my Reiki practice. 

Years ago,  I was visiting California on the San Andreas fault line.  I remember this well  due to my experience.  It was a typical visit to see my family who lives in Palm Springs, CA.  Due to limited room and an uncomfortable sofa bed, I chose to sleep on the carpeted concrete floor along w…
"I am beautiful, I am loved, I am worthy."
By saying these positive and truthful words, you will find after even a little bit of time, you will have changed what you think and feel about yourself.
No Matter: what size our bodies our, what color our skin is, what culture we come from, how we speak, what religion we are, what job we hold, what degrees we have, or how many people look down at us, we will have changed our perception of ourselves. In order to give love to others, we must first love ourselves fully. When we love and accept ourselves, we will be able to give love to others. Thus creating a domino affect throughout our environment.

Fats That are too Toxic to feed to Any Living Creature.

This chart is to help you understand where you can find artificial Trans-fats or also known as Hydrogenated fats.  These fats were introduced in 1911 as the "all-vegetable" oil shortening.  Trans fats were suppose to be a lot healthier then "lard" which was commonly used.  Lard is an animal fat that is hard at room temperature.  The "all-vegetable oil" was popular due to the texture it gave baked goods and the "good for you" belief.  Artificial Trans-fats are formed by adding hydrogen to the liquid fats under extreme heat and pressure.  Thus, a semi-hard form of the fat was made.  To make a product with more flavor and possibly, less money, the food industry introduced tropical oil trans fats.  In the 1980's, anti-tropical oils and anti-saturated fat campaigns were launched.  Heart disease and hardening of the arteries were blamed on the "tropical oils' industry.  In this scientific study, tropical oils were tested, but only the hy…

The Desire to See the World Healed

December 28, 2019

Years ago, I read a quote written by Lao Tzu that inspired me to look closer at myself.   It goes like this:
"If you want to awaken all of humanity then  awaken all of yourself.  If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself.  Truly, the greatest gift you have to give is that of your own self-transformation." by Lao Tzu.

This quote speaks volumes to me.
 I've been around many sensitive people who all would like to "heal the world".  In fact some feel it's their obligation to do this.  But when you start to understand that each one of us cannot change other people in our lives, we start to see it's not the world we need to change, it's ourselves!

The dark, Lao talks about is the negativity we part take in.  Check out your thoughts!  Are you at times resentful and jealous towards a relative?  A friend?  A stranger?  Are you feeling like, it's not fair that person has…

Reiki to the Rescue!

Reiki sessions for relaxation, rejuvenation, and for supporting medical programs.