Reiki in the Prairie LLC is an alternative healing energy service using Usui Reiki & Tibetan Singing Bowls. Now associated with Watertown Wellness & Chiropractic Center located at 502 Jenson Ave. SE, Watertown,SD.
This is your place to relax, let-go, rejuvenate, & feel pampered.
For appointments, please call/text 605-237-1701.
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What Will You Accept?
Letter from an Empath
"While I love to help others, I am not responsible for fixing your life or catering to your toxicity.I am not responsible for managing your triggers, walking on eggshells or telling you what you want to heart in order to keep the peace.I am not your emotional punching bag nor am I your emotional sponge.I do not exist for your pleasure or as a site for your projected pain.My responsibility is to myself to be my own person and stay true to myself to heal my own wounds, manage my own triggers, and engage in self care so that I can give to others authentically without depleting myself in the process.My responsibility is to maintain healthy boundaries, especially with those who are unhealthy."
By Unknown Author
This letter has great significance to me. When I was first figuring out what makes me, me, I saw that I was letting people “drive me”. My personal boundaries were not the greatest. I was letting others’ drama (energy) affect me.
As I re-read it, I feel it is meant for everyone, whether you’re an empath, highly sensitive person, or any other person. Why? Because everyone goes through life learning about their own personal boundaries. What will you accept and what you will not accept?
What will you put up with? Will you continue to go to a job that you feel grated upon? Or will you step down to a job that pays you less but fulfills many of your joys in life. What will you put up with? Will you continue letting others dump their anger on you? Or will you step up and kindly ask them to leave the room until they have calmed down.
What will you put up with? Will you gingerly walk around a person in life, fearing their aggressive anger and rage at you? Their aggression? Or will you make a stand and say, enough is enough! Their aggression, anger and rage are theirs and theirs alone to heal. I may have triggered them, but I am not the cause (the blame) of their pain they are feeling.
What will you put up with? Will you let others define who you are in life, telling you who you are through criticisms and control? Or are you going to step up and take your place as the person God made you to be? Unique, talented, and full of love.
What are you willing to accept? Are you willing to put all your energy in to helping others at your own physical, mental, and/or spiritual expense? Or are you willing to help yourself first. And then and only then, try to help others when possible.
What are you willing to accept? Will you be the person others’ want you to be? Or will you be the person you want to be?
We all need to be authentic to ourselves in this life. Like the Blue Jay says, “Are you going to mimic/pretend to be someone else or are you going to be who you are meant to be in this life?”
So, the question here is, what will you put up with? Will you put up with your own fears and insecurities changing who you really are deep inside? Or will you face them, heal them, and let them go?
We all choose paths in life. What path are you accepting?
Cynthia has a B.S. degree in Microbiology. She worked for many years as a researcher in the Veterinary Science and Pharmacology departments at the University of MN.
Cynthia is a sensitive, that has challenged her to become the best she can be in life. Her sensitivities help her in her Reiki practice and everyday life.
Cynthia created Reiki in the Prairie LLC in 2015 out of the desire to provide that "little bit of help/support" that is needed at times.
Cynthia is an artist creating nature photography & jewelry known as Cyn Bergsbaken Jewelry. www.Etsy.com/shop/CynBergsbakenJewelry .
Cynthia lives in SD with her family. Her hobbies are: designing & creating jewelry, and nature photography..
October 18, 2019
It's cold, flu and other sickness season!
From my own experiences I have found that these natural ways are excellent in combating the symptoms.
I am sensitive to many medications and so I have learned to find natural ways to heal.
I call this my Cold/Flu box.
1). Thyme tea
Thyme tea is a great expectorant. Drink a hot tea a few times throughout the day to help bring up the mucus. Start by boiling a cup of water. Add in a tea strainer, 1 teaspoon of dried Thyme. Let the Thyme sit for about 10 minutes. Drink the tea slowly.
2). Netti Pot
A Netti pot is a small little ceramic tea pot that is used to place treated water in to your nasal passages, irrigating them. This is an ancient technique that goes back to ancient India. It is a way to cleanse the nasal passages of irritants that cause problems in the sinus region. Irritants such as: pollen, bacteria, virus, and mucus. Irrigating the sinuses is a great way also to combat allergies caused by pol…
What is Ho'Oponopono and why should it interest me?
This technique is an ancient Hawaiian technique for clearing out your Subconscious mind. The Subconscious mind is also known as our "Inner child". Our Subconscious minds contain all the information and memories of our existence. Our Subconscious minds are like computers collecting all the data that comes to us as energy. Energy that is equivalent to emotions, thoughts, ideas, thinking, etc. This technique was brought to the public by Ihaleakala Hew Len, PhD.
Dr. Hew Len is a psychologist who was working with mentally ill criminals in Hawaii using this technique to cure them. This technique uses "love" to heal. It sounds like a fairy tale, but it is proven through Dr. Hew Len's accomplishments of healing all the criminals in Hawaii's hospital. He did this without even seeing the patient!
This is just a quick back ground of this technique. My intention is to actually give you the technique to star…
Receiving Reiki healing is a great experience. But like any other form of service you receive, it is wise to feel comfortable and confident about and around your practitioner.
Here are a few tips about choosing the right Reiki practitioner for you.
*Meeting with a new Reiki practitioner before committing to taking their service is a must. Asking questions not only about the Reiki service they provide, but a little about the person. Each Reiki practitioner has a different personality and different beliefs, just like anyone else in the world. I would suggest you meet up with the new practitioner days ahead of any thought of receiving a Reiki session. This way, you can get to know the person and understand: what Reiki techniques they use, if they are combining other energy type work with their Reiki, what is the type of Reiki they are using, understand the difference between Reiki types, Get to know the person.
I have read articles from people that have received their f…