With the pandemic, we are told to go into solitude.  Many people are fearful of this idea.  Fearful they will be lonely.  Fearful there is not enough stuff to do=bordem. Fearful they will not ever get back to "normal life".

Solitude and nature are a winning combination.  Nature is healing and so is being by yourself for a while.  Listen to the birds.  Listen to the sounds of nature.  Listen to the wind.  Feel the wind gently caress your face.  Smell the fields of grass growing.  Smell the flowers that bloom in the sun.  Notice, using all your senses.  Look closer at nature.  Let the cooling breezes carry away your tension and anxiety.  Let the sights and sounds relax your whole body/being.

Know that you are never alone.  Know that you are part of a beautiful Universe that beckons to you to heal in it's  heart-Nature.

To help relieve anxiety and stress, I also suggest receiving a Distance Reiki treatment.  This can be beneficial, bringing healing through relaxation.

By Cynthia Bergsbaken of Reiki in the Prairie LLC
Https://www.reikiintheprairiellc.com

***All original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.
Reiki in the Prairie LLC is a legal Entity under law,  2015.
April 11, 2020
Plagiarism is a crime.  If you would like to share an article or photo from Reiki in the Prairie LLC and Cynthia Bergsbaken, please obtain written permission from Cynthia Bergsbaken.  Send a email to Cynthiareikiintheprairiellc@outlook.com

I am honored to have your interest in my writings & photos.  But to steal one's work is a crime and is disrespectful. Use your inspiration to create your own works with your  own experiences and your own words.
-Cynthia Bergsbaken
Reiki in the Prairie LLC, April 11, 2020

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