Terminator???

 

Arnold Schwarzenegger in The Terminator movie 

Me with Eye doctor sunglasses on goofing around.

 

Do you see any resemblance?

I know my family thought there was when they took this photo of me.

 

At times, we tend to take life too seriously!

 

When we take life soooo serious, we find ourselves feeling stressed, unhappy, no joy, looking grumpy, acting grumpy, and feeling unwell.

 

Find laughter in your life!

 

It is said, "Laughter is the best medicine!"

Or at least one of the best ones.

 

I know I wrote an article about laughter and the Flu. 

 https://www.reikiintheprairiellc.com/2019/11/the-flu-box.html

 

Don't get me wrong, Reiki and other natural ways to heal are awesome also.

But laughing is a simple way to feel better almost instantaneously.  

 

I suggest you follow people, sites, T. V. shows that make you laugh.

I know I used to watch Lucille Ball all the time.  Never a quiet moment.  Just a lot of laughs at what happens to her in life.

 

Laughing causes, us to release endorphins.  Laughing causes, us to release stress.  Laughing gives us a warm, enjoyable, relaxed feeling inside and out.

 

Next time you need a quick "help, make me feel better", try laughing.

Accept the moment in time and release with laughter.

 

 

Source

• The Terminator movie

1984, Director- James Cameron

Writers- James Cameron, Gale Anne Hurd, and William Wisher

       Starring- Arnold Schwarzenegger, Linda Hamilton, Michael Biehn 

•  https://www.scientificamerican.com/article/why-laughter-may-be-the-best-pain-medicine

By Cynthia Bergsbaken, 9-18-2020 of Reiki in the Prairie LLC

Https://www.reikiintheprairiellc.com

 

 

Disclaimer by Reiki in the Prairie LLC and Cynthia Bergsbaken copyright 2015

I am not a psychologist, psychiatrist, or medical doctor.  These articles I have written, are from reading and experiencing them.  Many of these articles are my own experiences with my own inventions to heal as well.

If you have a medical condition-physically/mentally/emotionally, please see a qualified medical doctor.  Do not substitute my articles for proper medical care.  You are too important to the world.

I have used all procedures I have written about and have found them to be helpful as tools to help myself become a better person.   I am sharing them with you because used as a tool, they are helpful in Shadow working on ourselves.  (Shadow working is healing our inner shadows that are unconscious or subconscious.  Inner shadows are our belief systems, our thoughts, our behaviors, our life experiences.)

I created this blog for my Reiki clients originally.  Combining these tools with Reiki creates a happy, healthy person.  These tools, when used alone are also beneficial!

***All original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.

Reiki in the Prairie LLC is a legal Entity under law, 2015.

April 11, 2020

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