Earthing/Grounding

 

 

 YouTube link to watch on a bigger screen.

 https://youtu.be/9DIELDxBg_M

 

Earthing/grounding are beneficial to us.  They help us to reconnect and realign our energy to Earth's energy.  The Earth has a infinite amount of free electrons.  When we connect to Earth in Grounding/Earthing, there are naturally free flowing electrons passing between us and Earth.  This "flow" helps us to release what isn't good for us-inflammation.

Earthing is walking/laying/sitting on the bare ground, reconnecting your bodies energy to Earth.

Grounding is a broader word describing the above and other ways to ground yourself to Earth.

When we ground ourselves to Earth, we connect our own energy to Earth's energy.  Thus, when we do this, we can release negative energies from our own energy to Earth.  Earth's energy can take this negative energy and transmute it to positive energy.

I've been Earthing and Grounding for years now.  If I don't ground myself, I become more stagnant, lightheaded, off feeling, and negative.  

When I go Earthing, walk barefooted outside, I feel more alive/happy.

When I Earth, I'm out in nature, enjoying the beautiful sensations-sounds, feelings, smells, etc.

Just being in nature is highly positive.  But being in nature and Earthing is a wonderful feeling.

To learn how to Ground yourself, follow this link to "Grounding"  https://www.reikiintheprairiellc.com/2020/06/grounding.html

Here I'll share a movie that I've watched from YouTube.  This movie is an awesome documentary on 

"Earthing".  This movie can give you some scientific evidence behind the positive feelings and possible inflammation release one gets from Earthing.

"The Earthing movie” Follow this link to YouTube   https://youtu.be/44ddtR0XDVU

Taking time to ground yourself every day is significant. 

Grounding may take as little as 30 seconds.

Taking time to Earth every day is also significant and can be as little as 1 minute a day.  

So what is stopping you from doing these beneficial practices??? 

By Cynthia Bergsbaken/Reiki in the Prairie LLC

4/5/2021

 

Sources

• Earthing movie  https://youtu.be/44ddtR0XDVU 

Disclaimer by Reiki in the Prairie LLC and Cynthia Bergsbaken copyright 2015

I am not a psychologist, psychiatrist, or medical doctor.  These articles I have written, are from reading and experiencing them.  Many of these articles are my own experiences with my own inventions to heal as well.

If you have a medical condition-physically/mentally/emotionally, please see a qualified medical doctor.  Do not substitute my articles for proper medical care.  You are too important to the world.

I have used all procedures I have written about and have found them to be helpful as tools to help myself become a better person.   I am sharing them with you because used as a tool, they are helpful in Shadow working on ourselves.  (Shadow working is healing our inner shadows that are unconscious or subconscious.  Inner shadows are our belief systems, our thoughts, our behaviors, our life experiences.)

I created this blog for my Reiki clients originally.  Combining these tools with Reiki creates a happy, healthy person.  These tools, when used alone are also beneficial!

 

***All original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.

Reiki in the Prairie LLC is a legal Entity under law, 2015.

April 11, 2020

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