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Showing posts from May, 2020

I Know that you Believe you Understood What I Said

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This quote speaks volumes to me!  You see, I had the experience of meeting and sensing the energy of an artist  from a different country.   I really enjoy watching his artwork in action.

 I was excited to let this person know how much I enjoyed his art!  And so I did, a couple of times. As I followed this person on social media, I noticed I kept picking up on his energy that seemed the opposite of what I thought of this person.  I started to feel that this person was "swearing" at people.  I started to feel like it was derogatory towards me and others, especially women.

I obviously started to take this person's energy personally, letting it affect my energy.

In the past year or so, I've been around many people that are from other countries through the internet.  I like to post my thoughts and ideas in some communities for others to look at and maybe find value from them.  I know there has been misunderstandings between us at times, due to beliefs and  culture.

As fa…

Dancing Jellyfish

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Feeling relaxed, in the present moment, and happy is the way to stay healthy.  There are many ways one can de-stress.  Of course, one way is to have Reiki sessions.  But for those that this isn't an option, try watching fish aquariums.  Watching fish move in the water is highly soothing.

Here I have created a Youtube video of "Dancing Jellyfish".  Watch this if you have no fish aquarium to watch.


https://youtu.be/_oYcLJotN8k

Stuck at Home with No Gym Access?

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I have done this before.  It is an awesome workout.  I believe I saw this kind of a workout in Iceland, while watching t.v.??? 

***All original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC. Reiki in the Prairie LLC is a legal Entity under law,  2015. April 11, 2020 Plagiarism is a crime.  If you would like to share an article or photo from Reiki in the Prairie LLC and Cynthia Bergsbaken, please obtain written permission from Cynthia Bergsbaken.  Send a email to Cynthiareikiintheprairiellc@outlook.com
I am honored to have your interest in my writings & photos.  But to steal one's work is a crime and is disrespectful. Use your inspiration to create your own works with your  own experiences and your own words. -Cynthia Bergsbaken Reiki in the Prairie LLC, April 11, 2020

What the Heck is a Chakra?

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"What the heck is a chakra?
I know I had that same question many years ago when I first started to read spiritual writings.

Chakra is pronounced like chocolate with a "kra at the end.  But with a "sh" at the beginning instead of "ch".  Chakras, to my understanding, are energy circles that are located all over your body.  Most people can't see them.  You can feel them if you are energy sensitive.

 The main ones are located vertically in the physical body starting from between the Anus/Pubic bone and running up to the crown of the head.
Each chakra penetrates your body,  exiting out of the back of the body as individual charkas.
The chakras are data banks of information of yourself.  These data banks are information of all of your experiences & how you reacted to your experiences throughout life.  They are storehouses of information.
Example would be the Root chakra.  The Root chakra holds information about how secure you are with money issues &…

Being the Best I can Be.

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***All original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC. Reiki in the Prairie LLC is a legal Entity under law,  2015. April 11, 2020 Plagiarism is a crime.  If you would like to share an article or photo from Reiki in the Prairie LLC and Cynthia Bergsbaken, please obtain written permission from Cynthia Bergsbaken.  Send a email to Cynthiareikiintheprairiellc@outlook.com
I am honored to have your interest in my writings & photos.  But to steal one's work is a crime and is disrespectful. Use your inspiration to create your own works with your  own experiences and your own words. -Cynthia Bergsbaken Reiki in the Prairie LLC, April 11, 2020

Choice

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We have no choice in what experiences we receive in life.  But we do have the ability to choose the way we use our time here on Earth.  My choice is to provide inspiration, healing, and kindness to others and myself.  My choice is to follow what I love in life.
How are you using your time?

***All original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC. Reiki in the Prairie LLC is a legal Entity under law,  2015. April 11, 2020 Plagiarism is a crime.  If you would like to share an article or photo from Reiki in the Prairie LLC and Cynthia Bergsbaken, please obtain written permission from Cynthia Bergsbaken.  Send a email to Cynthiareikiintheprairiellc@outlook.com
I am honored to have your interest in my writings & photos.  But to steal one's work is a crime and is disrespectful. Use your inspiration to create your own works with your  own experiences and your own words. -Cynthia Bergsbaken
Reiki in the Prairie LLC, April 11, 2020

Heal Yourself

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The first sign of disease does not show up physically.  The first sign actually shows up in your energetic system as taught to us in Reiki practice.  Each of our physical bodies are surrounded by layers (bodies) of your energetic system.  Your energetic system is able to keep you healthy from all external influences  It is typically the person that causes the inner conflicts with their negative thoughts, emotions,  stress-not letting go of it, or using alcohol, drugs or other chemicals as a crutch to handle their emotional pain.  Many of these cause energetic blockages, while others cause your protective aura to become un-protective (sick).  Each layer of your energy system is associated with organs in your body including the skin.  And so if you cause a blockage and you do not clear it out you create an atmosphere that creates disease. ( like  stagnant pond water.)

For me, I have found Reiki healing to be invaluable as an Empath.  Each day, feeling my own negative emotions is compli…

Inspiring Words to Live By

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I was inspired while I was half sleeping! 
It was a dreary, rainy Saturday afternoon when I walked downstairs to exercise.  I really enjoy exercising to "Cafe Mom".  
Well, this day, I noticed she had an episode that I had never done before-"30 Minute Fat Burning with Weights." 
 I followed the video, feeling like I really worked  my legs. 
To finish my workout,  I decided to follow the Shaolin QiGong video to help cool down, feel relaxed, and be one with my body again.

What a great workout!  

As I stood there, I noticed my daughter and dog laying on the floor taking a nap.  So I decided to sit down on the couch and watch an episode of Oprah Winfrey.
She was talking with a Buddhist Monk- Thich Nhat-  an interesting talk.  

As I watched this enjoyable show,  my exercising caught up with me. I too fell asleep.  

As I napped, I started to hear inspiring words in my mind.  The words caught my attention so much, that I was pulled out of my delirium. I woke with a swiftness.  As …

Just Pause.

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After listening to our Governor of South Dakota, K. Noem, I felt I wanted to pass on her message about the Coronavirus.

"Just Pause".

 Take time to visit with family.  Take time to walk in nature and observe the beauty around you.  Take time to find what you're grateful for.  Have a thankful heart and praise God for the beauty and love he has supplied us.

 In this time of fear, worry, anxiety, and grief, find the positives in your life.
I am thankful for my family and friends.  I am thankful for all of my audience who likes to read my articles.  I am thankful for my health.  And I am thankful for being able to help others, whether through providing a Reiki service or simply giving a smile or praise to someone passing by.

   Be thankful that we have a good healthcare system.  Be thankful for your neighbors who are there to help you if you need it.  Be thankful for the love you've experienced in your life.  Be thankful we can see the sun shine brightly many days. Be t…