With All the Hustle and Bustle, How Can I Stay Positive?
The Holidays can really be hard and hectic on people. It is hard to stay happy and positive. Here are several ways I use to stay positive while shopping or at parties or just at home.
- Rose Water; Spray Rose water on yourself after your shower. Spray it on yourself when you’re taking a minute break in the rest room. Spray it on yourself in place of heavy, artificial fragrances. The Rose water is light, but it has a wonderful effect on your whole body. It calms, relaxes, and makes you feel joy. Diluted rose essential oil can also help as well. Try placing undiluted rose essential oil on a tissue and keep in a plastic bag. When you feel negative, open the bag and breathe in several times. Notice you feel more relaxed and happy!
- When around other people, you will tend to see dramas unfold! Respectfully ignore the drama. Walk away from it. By not taking the time and energy to watch someone else's negative drama, you give yourself permission to seek more positive energy of seeing and doing what pleases you. By walking away, you do not soak in the negative energy. What we see and experience, we keep in our subconscious minds.
**This article has been placed in my newest eBook called, "Memoirs of a Spiritual Healer," located on Google Play books and Amazon.
| Memoirs of a Spiritual Healer An Inspiring Self-Help Book 1 by Cynthia Bergsbaken My ebook is being sold at Amazon.com for $2.99. This ebook can also be purchased on Google Play Books https://play.google.com/store/books/details/Cynthia_Bergsbaken_Memoirs_of_a_Spiritual_Healer?id=BxZQEAAAQBAJ&hl=en A nice gift for ones you love, including yourself. I hope you enjoy it. Let me know what you think. Sincerely Cynthia Bergsbaken |
Disclaimer by Reiki in the Prairie LLC and Cynthia Bergsbaken copyright 2015
I am not a psychologist, psychiatrist, or medical doctor. These articles I have written, are from reading and experiencing them. Many of these articles are my own experiences with my own inventions to heal as well.
If you have a medical condition-physically/mentally/emotionally, please see a qualified medical doctor. Do not substitute my articles for proper medical care. You are too important to the world.
I have used all procedures I have written about and have found them to be helpful as tools to help myself become a better person. I am sharing them with you because used as a tool, they are helpful in Shadow working on ourselves. (Shadow working is healing our inner shadows that are unconscious or subconscious. Inner shadows are our belief systems, our thoughts, our behaviors, our life experiences.)
I created this blog for my Reiki clients originally. Combining these tools with Reiki creates a happy, healthy person. These tools, when used alone are also beneficial!
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***All original content is copyrighted by Cynthia Bergsbaken, Perceptive Blogger & Reiki in the Prairie LLC.
Reiki in the Prairie LLC is a legal Entity under law, 2015.
This includes, but is not limited to all photos, writings, products, designs, pages and posts, advertisements, social media posts, etcetera .
April 11, 2020
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